Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Frukt och osttallrik
Liten tallrik med blandad frukt och ost, inklusive brieost, hårdost, jordgubbe, mango, persika, anan...
Sardynki w sosie pomidorowym
Na zdjęciu widać sardynki w sosie pomidorowym. Wartości są szacunkowe na podstawie widocznej porcji....
մրգային ափսե
Ափսեի վրա երևում են խնձորի կտորներ, 3 հատ ծիրան և 1 կտոր բանան։ Սննդային արժեքները գնահատված են պատկ...
Домати със сирене
Лека закуска с домати, бяло сирене, черни маслини и кафе с мляко. Стойностите са приблизителни споре...
Sallad med ägg och keso
En lätt och näringsrik sallad med kokt ägg, keso, zucchini, spenat, gul paprika och lite olivolja. R...
Türk kahvesi ve kuruyemiş
Görüntüde şekersiz Türk kahvesi, badem ve ay çekirdeği içi görülüyor. Değerler görsele göre tahmini ...
Smörgås med skinka
En öppen smörgås med skinka, gurka, tomat och sallad. Näringsvärden är uppskattade från synliga ingr...
Jogurt z truskawkami
Szklanka z jogurtem naturalnym, kawałkami truskawek, orzechami włoskimi i nasionami chia. Wartości s...
Бутерброд с сыром
Открытый бутерброд с хлебом, ломтиками помидора и расплавленным сыром. Оценка примерная по изображен...
Insalata mista
Insalata mista con lattuga iceberg, pomodorini, cetriolo, cipolla rossa, formaggio grattugiato e cro...
Jelly with Ice Cream
A small cup of red jelly topped with a scoop of vanilla ice cream. Nutritional values are estimated ...
Fresh Veggie Salad
A fresh vegetable salad made with tomatoes, cucumbers, mixed lettuce, and a small amount of olive oi...
Thon et Cottage Cheese
Un repas riche en protéines avec 140g de thon en boîte et 100g de cottage cheese, faible en glucides...
Balanced Protein-Carb Meal
A well-balanced meal with lean proteins from chicken and beef, moderate carbohydrates from rice and ...
Omelette with veggies
This meal includes an egg omelette cooked with olive oil, served with fresh cucumber, avocado, and b...
Fasole cu costiță
O masă bogată în proteine, cu fasole și carne de costiță, completată de ceapă roșie, cu un aport mod...
Chicken Veggie Bowl
A bowl of grilled chicken breast with boiled potatoes, carrots, zucchini, and a mayonnaise-based sau...
Protein Energy Bar
A 237 calorie protein bar providing 21g of protein with moderate carbs and fats, ideal for energy an...
Vegetable salad with spaetzle
This is a ready-to-eat vegetable salad with spaetzle, Maultaschen, and a yogurt-herb dressing. The n...
Caramel Rice Cake with Cookie Butter
A snack combining low-fat caramel rice cake with calorie-dense cookie butter, offering moderate carb...
Піца з куркою та ананасом
Це шматок піци з куркою, ананасом, печерицями, сиром моцарела, томатним соусом та оливковою олією. З...
Pão francês
A imagem mostra um pão francês simples de aproximadamente 50 gramas. Os valores nutricionais são est...
Cheese and Sucuk Bites
This protein-rich mini meal includes Bosnian Sucuk and cheddar cheese, low in carbs and sugar, with ...
Biscuiți cu gem
Doi biscuiți cu gem consumați în cantitate de 55 grame, aport caloric recalculat la 430 kcal/100g.