Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Salade fraîcheur maison
Salade composée de laitue, tomate, concombre, oignon et un peu de vinaigrette légère. Les valeurs so...
3 Mandarinas
Three mandarins provide a nutritious snack rich in vitamin C, low in fat, moderate in carbs primaril...
Bolo Frutas Vermelhas
Porção individual de bolo feito com farinha de amêndoas e frutas vermelhas, rico em gorduras saudáve...
Popped Popcorn 50g
50 grams of popped popcorn providing moderate calories mainly from carbs, low fat and protein.
Petit déj anti cholestérol
Petit déjeuner sain composé d'une pomme hachée, d'un yaourt nature Activia, de 20g de son d'avoine, ...
2 Kippeworstjes
Two chicken sausages providing a high protein and fat content with minimal carbohydrates and sugar.
Manzana y Tortitas de Legumbres
Una manzana fresca acompañada de tortitas hechas con legumbres, aportando una combinación equilibrad...
White Chocolate Protein Bar
This is a white chocolate protein bar (62g) with 195 calories, 21g protein, 26g carbs, 5g fat, and 5...
Banan och yoghurt
En skål med skivad banan och grekisk yoghurt. Näringsvärden är uppskattade baserat på synliga ingred...
Owoce na przekąskę
Posiłek składa się z kawałka pomarańczy, kilku winogron, połówki jabłka i połowy banana. Wartości od...
Korv med bröd
Korv med bröd innehåller hög protein men också relativt mycket fett och kolhydrater, med måttligt so...
Black Coffee with Dates and Apple
A light breakfast with black coffee containing minimal calories and no fat, complemented by high-car...
Popped Popcorn 50g
50 grams of popped popcorn providing moderate calories mainly from carbs, low fat and protein.
Банан с кисело мляко
Това хранене съдържа банан и кисело мляко. Всички стойности са приблизителни. Няма липсващи стойност...
Apple and Coffee with Milk
A light meal consisting of a medium apple and a cup of coffee with milk, providing moderate carbs an...
шоколадная вафля
Это шоколадная вафля промышленного производства. Значения рассчитаны на одну порцию (примерно 35 г)....
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Pære og vaffelkjeks
Måltidet består av en middels stor pære og et stykke vaffelkjeks. Pæren bidrar med naturlig sukker o...
Curry Rice
150 grams of curry-flavored rice providing moderate calories with carbs as the main macronutrient, m...
Pão com queijo derretido
Uma fatia de pão integral com aproximadamente 40g coberta com cerca de 40g de queijo mussarela derre...
Arroz150gramoa
Arroz blanco cocido, bajo en grasas y azúcar, aporta principalmente carbohidratos para energía rápid...
Petit-déjeuner banane œuf thé
Ce repas comprend une banane tranchée, un œuf dur et une tasse de thé vert. Les valeurs nutritionnel...
Rice cake with fruits
A rice cake topped with peanut butter, fresh strawberries, and blueberries. Estimated values based o...
Tomatenrisotto 60g
A light tomato risotto portion with moderate calories, low fats, and balanced carbs primarily from r...