Warme chocolademelk
Nutritional Overview
Dit lijkt op een kop warme chocolademelk met melkschuim. Waarden zijn geschat op basis van zichtbare ingrediënten; niet-zichtbare of onzekere onderdelen zijn op 0 gezet indien onbekend.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Warme chocolademelk provides moderate energy and can fit well into most balanced meal plans.
• Warme chocolademelk contains 7g of protein, providing a modest contribution to your daily protein intake.
• Warme chocolademelk provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Warme chocolademelk contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Warme chocolademelk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volle melk contributes 98 calories (74% of total calories).
• Protein sources: volle melk provide essential amino acids for muscle health.
• Energy sources: volle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
volle melk
180gr
Protein: 6g
| Carbs: 9g
| Fat: 5g
cacaopoeder
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
suiker
6gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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