Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Pescado con papas y brócoli
Plato saludable compuesto por filete de pescado blanco, papas en rodajas y brócoli al vapor. Valores...
Rice with veggie stew
This meal consists of white rice served with a stew of chicken breast, zucchini, carrots, corn, and ...
Sourdough with Boiled Egg
Meal consisting of two slices of sourdough bread and one boiled egg, providing a balanced mix of pro...
Asa de frango com salada
Prato composto por três asas de frango assadas, salada de alface e tomate com um pouco de azeite de ...
Ensalada con atún y arroz
El plato contiene atún, arroz blanco, brócoli, lechuga, zanahoria, maíz, pepino y una bebida no iden...
Atún con brócoli y yuca
El plato contiene atún en agua, brócoli cocido y yuca cocida. Los valores nutricionales son estimado...
Fish Curry
This is a traditional fish curry made with fish, tomato, coconut milk, oil, cilantro, and spices. So...
batido de plátano y proteína
Batido hecho con plátano, leche, proteína en polvo y semillas de chía. Los valores son estimados y a...
Mozzarella Avocado Salad
A fresh salad with mozzarella cheese, avocado, green olives, cherry tomatoes, arugula, and a drizzle...
Mozzarella Avocado Salad
A fresh salad with mozzarella cheese, avocado, green olives, cherry tomatoes, arugula, and a drizzle...
Torrada com ovos e salada
Torrada de pão integral (60g) com ovos mexidos, milho e salsinha, acompanhada de salada de cenoura, ...
Cheese Sandwich & Cucumber
This meal includes a cheese sandwich made with white bread and a side of sliced cucumber. Nutritiona...
Rice with yogurt
This meal consists of cooked basmati rice and plain yogurt. Nutritional values are estimated based o...
Lax med ris och grönsaker
Måltiden består av ris, lax, ärtor, majs och paprika. Värden för socker är uppskattade och vissa ing...
Rice with veg curry & dal
This meal consists of basmati rice, a mixed vegetable curry (with carrots, beans, and green vegetabl...
Eggs with Cheese and Plantain
Two eggs cooked with cheese and served with half a plantain, providing a balanced meal with good pro...
Chicken Flatbread Wrap
A simple meal consisting of grilled chicken on a flatbread. No visible vegetables, sauces, or additi...
Riz poulet légumes
Plat composé de riz blanc, petits pois, carottes et morceaux de poulet. Valeurs estimées, certains i...
Sebzeli Kahvaltı Tabağı
Bu tabakta haşlanmış yumurta, tam buğday ekmeği, beyaz peynir, marul, salatalık, maydanoz, dereotu, ...
Eggs with beans and veg
A healthy meal with scrambled eggs, white beans, cooked carrots, and chopped tomatoes. Some ingredie...
Jajecznica z warzywami
Posiłek zawiera jajecznicę, pomidory z cebulą, bułkę pszenną z szynką z indyka. Wartości odżywcze os...
Pão, queijo e ovos
Sanduíche simples com pão de forma, queijo prato e ovos cozidos. Valores estimados, ingredientes vis...
Kanapki z rzodkiewką
Trzy kanapki z chleba pełnoziarnistego z szynką drobiową, serkiem śmietankowym i plasterkami rzodkie...
Faszerowana cukinia z surówką
Danie składa się z faszerowanej cukinii z mięsem mielonym, warzywami i serem żółtym oraz surówki z k...