Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Skyr & Muesli with Rice Cakes
Healthy snack with high protein skyr, fiber-rich muesli and rice cakes, lightly sweetened with honey...
Greek Yogurt Protein Mix
A high-protein snack with Greek yogurt, protein powder, creatine supplement, and blueberries providi...
Kvarg med honung & pumpa
Högproteindessert med kvarg, sötma från honung och nyttiga fetter/fiber från pumpakärnor.
Skyr & Muesli with Rice Cakes
Healthy snack with high protein skyr, fiber-rich muesli and rice cakes, lightly sweetened with honey...
Havregrynsgröt med dadlar
Varm havregrynsgröt med mjölk och fem torkade dadlar ger måttligt protein och hög kolhydratmängd med...
Light Protein Sandwich Meal
A balanced meal with lean protein from chicken breast, fiber-rich whole grain bread, and moderate fa...
Pasta med ost och örter
En enkel pastarätt med spaghetti, riven ost, färska örter och lite olivolja. Vissa värden är uppskat...
Arroz, feijão, carne e banana
Prato composto por arroz branco, feijão cozido, carne bovina grelhada e uma banana prata. Os valores...
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Artichoke Pasta
A pasta dish made with spaghetti, sautéed artichokes, olive oil, parmesan cheese, and parsley. Some ...
Huevos con ensalada y pan
Comida con dos huevos enteros, dos claras, atún, rúcula con aceitunas negras y pan integral. Alto en...
Hummus di fagioli
Piatto a base di hummus di fagioli cannellini accompagnato da spinaci cotti, pane ai cereali e condi...
Wrap Poulet Saumon Fumé
Wrap with chicken, smoked salmon, iceberg lettuce and Caesar sauce, providing a high-protein, modera...
котлета с пюре и овощами
Данные рассчитаны на 400 г готового блюда. Значения округлены, некоторые ингредиенты и их калорийнос...
рыба с овощами и пюре
Данные рассчитаны на 400 г блюда: рыба в панировке, морковь, горошек, картофельное пюре и масло. Зна...
Ovos mexidos com cottage e pão
A balanced meal with high protein from eggs and cottage cheese, moderate carbs from multigrain bread...
Pizza de casă cu legume
Pizza de casă cu aluat, sos de roșii, ceapă roșie, cașcaval și șuncă. Valorile sunt estimate, iar un...
Steak haché et purée
Repas équilibré avec une bonne source de protéines, des glucides modérés et peu de matières grasses.
Flatbread with greens
A flatbread topped with ground beef, fresh greens, and balsamic glaze, served with cherry tomatoes, ...
havervlokken met zaden
Een voedzaam ontbijt met havervlokken, zaden en plantaardige melk. Laag in suiker en rijk aan vezels...
Chicken Zucchini & Peas
A healthy meal consisting of grilled chicken breast, sautéed zucchini, and steamed green peas. Nutri...
Chicken Rice Veggie Bowl
A balanced meal with grilled chicken breast, white rice, green beans, and spinach. Olive oil used in...
pan de ajo con queso
Pan de baguette cubierto con mantequilla, ajo, queso mozzarella derretido y orégano seco. Algunos va...
Déjeuner cantine équilibré
Ce plateau repas comprend un gratin de poisson, du boulgour, une tomate cuite, des carottes râpées, ...