High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Avocado Tuna Salad Mix
A balanced salad combining lean tuna, creamy avocado, fresh bell pepper, mozzarella, arugula, and fl...
Курица с овощами и хлебцами
На тарелке куриная грудка с овощным рагу, ржаные хлебцы и кусочки твердого сыра. Значения рассчитаны...
120g Chateaubriand Steak
A 120g serving of Chateaubriand provides a high-protein, low-carb steak option rich in fats, deliver...
Pollo, plátano y ensalada
El plato contiene pechuga de pollo a la parrilla, plátano maduro frito, repollo rallado y un poco de...
Mehrkorn Weckerl mit Lachs
Ein großes Mehrkorn-Brötchen mit proteinreichem Lachs und cremigem Frischkäse, bietet eine ausgewoge...
Pão Integral e Lanche de Whey
Um lanche equilibrado com pão integral, cream cheese, presunto cru e 40g de whey sabor banana, ofere...
Scrambled eggs with cheese
A plate of scrambled eggs with cheddar cheese. Estimated values based on visual portion size. Sugar ...
Tonfisksallad med keso
En näringsrik tonfisksallad med bladspenat, tomat, gurka, edamame, keso och pesto. Värden för socker...
Tonbalıklı salata ve ekmek
Bu öğün ton balığı, doğranmış domates, salatalık turşusu, zeytinyağı ve bir dilim kızarmış ekmekten ...
Somon, brokoli ve mandalina
Bu tabakta somon, brokoli ve mandalina dilimi bulunuyor. Tüm besin değerleri tahmini olarak hesaplan...
Eggs with Avocado and Jam
A balanced meal with high protein from eggs, healthy fats from avocado, and carbohydrates from bread...
перловка с яйцом и курицей
Блюдо состоит из перловой каши, яичницы, куриной котлеты и свежего огурца. Некоторые значения оценен...
Poisson et légumes
Ce repas est composé de poisson blanc riche en protéines, de légumes variés, d'une salade assaisonné...
Kahvaltı Tabağı
Bu kahvaltı tabağı haşlanmış yumurta, omlet, havuç, çeri domates, salatalık, beyaz peynir ve tam tah...
Haşlanmış yumurta tabağı
Bu tabakta yaklaşık 6 adet haşlanmış yumurtanın beyazı ve sarısı ayrılmış şekilde yer almakta. Yumur...
Kycklingsallad utan ägg
En hälsosam kycklingsallad utan ägg med fetaost, majs, sötpotatis, ruccola, paprika, gurka och solro...
Poulet légumes et riz
Ce plat contient du blanc de poulet grillé, du riz blanc, des courgettes, des aubergines et une sauc...
Kyckling med grönsakssallad
Denna rätt består av stekt kycklingbröst serverad på en fräsch sallad med morot, kål, gurka, tomat o...
Chicken meatloaf with mash & slaw
This balanced meal includes 100g of high-protein chicken meatloaf, mashed potatoes, and a fresh cabb...
Spiegelei mit 3 Eier und Feta
Ein Spiegelei Gericht mit 3 Eiern und Feta Käse, reich an Protein und Fett, mit niedrigem Kohlenhydr...
Omelette con arepas con queso
Este plato incluye una omelette preparada con 3 huevos y 2 claras, acompañada de 2 arepas de maíz co...
Bifteck coquillettes et moutarde
Le plat contient des coquillettes cuites, un bifteck de boeuf et une petite portion de moutarde. Les...
Fried egg with halloumi
This meal consists of fried egg and grilled halloumi cheese. Nutritional values are estimated based ...
Apéro entrée
Assiette apéritive composée de crevettes sautées, tartare de saumon, pain avec pâté, olives vertes e...