High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Băutură proteică vanilie
Băutură proteică cu aromă de vanilie, bogată în proteine, cu lapte degresat, izolat proteic, arome ș...
Petit-déjeuner vide frigo
Petit-déjeuner composé de pain complet, carottes râpées, jambon et café au lait. Les valeurs sont es...
Integral Toast with Turkey & Yogurt
A nutritious meal with moderate calories, high protein, balanced carbs, low fat, and natural sugars,...
Twaróg z Makrelą i Śmietaną
A protein-rich dish combining fresh curd, smoked mackerel, and creamy sour cream, enhanced with smok...
Yaourt, banane et barre protéinée
Le repas se compose de fromage blanc 0 %, d'une moitié de banane, d'une barre protéinée et de poudre...
Тортилья с куриной грудкой
Тортилья с куриной грудкой и сырами содержит сбалансированное количество белков и жиров с умеренным ...
Tonbalıklı salata ve ekmek
Bu öğün ton balığı, doğranmış domates, salatalık turşusu, zeytinyağı ve bir dilim kızarmış ekmekten ...
Golden Apple, Stewed Beef & Zucchini
A balanced meal with protein-rich stewed beef, moderate carbs from golden apple and zucchini, and lo...
Köttfärsgryta med kål
En krämig köttfärsgryta med vitkål, lök och grädde. Vissa näringsvärden är uppskattade baserat på sy...
Eggs and Greens
This meal includes boiled eggs, green beans, and boiled spinach. Nutritional values are estimated ba...
Bol de boeuf et légumes
Bol composé de boeuf haché, fromage blanc, concombre, patate douce rôtie et graines de courge. Les v...
курица с картошкой и капустой
Блюдо содержит 100 г жареной куриной грудки без масла, отварной картофель и квашеную капусту. Сбалан...
Lamb with rice and salad
This meal contains lean lamb meat, yellow rice, and a fresh salad of cucumber and onion. It is high ...
Kahvaltı Tabağı
Bu kahvaltı tabağı haşlanmış yumurta, omlet, havuç, çeri domates, salatalık, beyaz peynir ve tam tah...
Patinho Moído com Salada
Refeição composta por 100g de patinho moído com salada fresca de alface, tomate e cebola, rica em pr...
Salmón con verduras salteadas
Plato compuesto por salmón a la plancha y verduras salteadas (calabacín, pimiento rojo, cebolla) con...
Quail Eggs & Buckwheat Bowl
A nutritious meal featuring protein-rich quail eggs and chicken breast, complex carbs from buckwheat...
3 huevos revueltos con queso, salchicha de pavo, bollo de maiz
Desayuno con huevos revueltos con queso, salchicha de pavo y bollo de maíz. Rico en grasas y proteín...
Carne con verduras cocidas
Plato compuesto por carne de res cocida acompañada de papas, apio y pimientos rojos y verdes. Alguno...
Chicken Veggie Plate
A balanced plate with grilled chicken, grated cheese, fresh cucumber, cherry tomatoes, and braised c...
Гречка с грибами и бутерброд
Сбалансированное блюдо с белками из гречки, колбасы и гематогена, сложными углеводами и умеренным со...
Poisson pané et salade
Ce repas comprend du poisson pané, des frites, une salade composée de laitue, tomates, oignons et un...
Pierna de cerdo ahumada
150 gramos de pierna delantera de cerdo ahumada a la plancha, alta en proteínas y grasas, sin carboh...
Stekt kjøttpølse og salat
Måltidet består av stekt kjøttpølse og en enkel salat med tomat, rødløk og litt olje og krydder. Noe...