High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Carne moída, ovos e mandioca
Prato composto por carne moída bovina, ovos cozidos, mandioca cozida e cebola. Valores estimados, aç...
Dos filetes de pavo y ensaladilla
Two turkey fillets providing high protein with moderate fat, paired with a light vegetable salad ric...
Ris, ägg och tonfisk
Måltiden består av basmatiris, två stekta ägg och tonfisk i vatten. Ingen synlig grönsak eller sås. ...
Prato com salada e carnes
Prato composto por salada de alface, tomate e cebola, arroz branco, salada de batata com maionese, f...
Churrasco Costela
Churrasco costela is a traditional Brazilian grilled beef rib dish rich in protein and fats, with no...
Bife a Rolê with Sides
Meal consists of 2 beef rolls stuffed with spicy sausage, served with rice, beans, and mashed potato...
Quesadilla med yoghurt
Måltiden består av en kyckling- och ostquesadilla med tortillabröd samt en skål yoghurt med frukt. V...
Kycklingwok med nudlar
Denna rätt består av kycklingbröst, äggnudlar, champinjoner, paprika och woksås. Vissa ingrediensvär...
Gegrillte Hähnchenbrust
Das Gericht besteht aus gegrillter Hähnchenbrust, etwas Sprossen und Gewürzen/Öl. Die Werte für Zuck...
Grigliata mista con contorni
A balanced mixed grill meal with rice, boiled potatoes, and fresh mixed salad, rich in protein and c...
Cocido Madrileño
Cocido madrileño is a traditional hearty stew rich in protein and fats, featuring chickpeas, various...
Geroosterde kipdelen
Deze maaltijd bestaat uit ongeveer 200 gram geroosterde kip zonder zichtbare bijgerechten. Geen kool...
Куриные полоски в аэрогриле
Блюдо из куриной грудки, запечённой в аэрогриле без масла с добавлением специй. Высокое содержание б...
Jungle Bar with Mango & Chicken
A balanced meal featuring a Jungle bar, dried mango, cashews, chicken, and pasta rice, offering high...
Menu Japonais Brochettes & Maki
Un repas japonais complet avec soupe miso, brochettes variées, maki saumon, accompagné d'une sauce s...
Protein-Rich Balanced Meal
Сбалансированное блюдо с высоким содержанием белка, умеренным количеством углеводов и жиров, подходи...
Small Lean Pork Fillets
Four small lean pork fillets totaling approximately 200 grams, rich in protein with moderate fat con...
Tilápia com purê e salada
Refeição balanceada com alta proteína do peixe, carboidratos do purê de batata, gorduras moderadas d...
Costilla con papas y ensalada
Meal rich in protein from beef ribs with moderate carbs from potatoes and bell peppers, containing h...
Gegrilltes Hähnchenstück
Gegrilltes Hähnchenschenkelstück mit Haut, geschätzt auf 200g. Keine sichtbaren Beilagen oder zusätz...
Cuisses de poulet rôti
Ce plat contient uniquement des cuisses de poulet rôti (250g estimés). Il n'y a pas de glucides ni d...
Пилешко с киноа и сос
Ястието съдържа пилешки гърди на скара, киноа и бял сос. Някои стойности са приблизителни поради лип...
Costillas asadas
Plato de costillas de cerdo asadas. No se observan acompañamientos ni guarniciones, por lo tanto los...
Arroz com Feijão e Carne
A meal comprised of 200g of rice with beans and 220g of roasted beef, providing a high protein conte...