High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Insalata pollo e avocado
Insalata con pollo grigliato, avocado, ceci, pomodorini e insalata mista con condimento a base di ol...
Kvarg with Protein Powder
A high-protein meal combining creamy kvarg and protein powder, low in fats and moderate in carbs.
Kurczak z warzywami i ziemniakami
Posiłek składa się z grillowanej piersi z kurczaka, gotowanych ziemniaków, marchewki, brokułów i kal...
Tuna Veggie Salad
High-protein tuna salad with fresh vegetables and tangy balsamic, low in carbs, fat, and sugar, oil-...
Steak, Eggs & Potatoes Plate
This meal includes grilled steak, boiled eggs, chicken sausages, roasted potatoes, and a creamy sauc...
Pescado a la plancha con romero
Plato de filete de pescado a la plancha sin piel con romero y sin salsa añadida. Rico en proteínas, ...
Grilled Chicken with Yogurt Salad
A high-protein, low-fat meal composed of grilled chicken breast, low-fat Greek yogurt, and fresh gre...
Vollkorn Wraps mit Hühnchen & Garnelen
Drei Vollkorn Tortilla Wraps, gefüllt mit fettarmem Hühnchen und Garnelen sowie Paprika. Reich an Pr...
Запеченная курица с гарниром
Запеченная курица с гарниром из риса и овощным салатом, дополнена двумя яблоками. Белков высоко, уме...
Poulet épicé au cottage
Deux blancs de poulet épicés accompagnés de cottage cheese, riches en protéines et faibles en glucid...
300gr varkenshaas met pepersaus
A 300-gram serving of pork tenderloin with pepper sauce provides a high protein meal with moderate f...
Frango com arroz e purê
Refeição balanceada com rico teor proteico, carboidratos moderados e quantidade controlada de gordur...
Mămăligă & Piept de pui
Traditional Romanian meal with cornmeal polenta, cheese, tomato omelette, breaded chicken breast, an...
Mixed Protein & Veggie Plate
A balanced meal rich in protein from eggs, sardines, and meatballs, combined with fiber and vitamins...
Poulet, Riz & Céréales Snacking
A balanced meal with high protein from chicken, moderate carbs from rice and cereal bars, and health...
Escalope poulet crème cheddar
A creamy chicken escalope served with cheddar pasta, high in protein and fats, moderate in carbs.
Gustare rece variată
Masa conține o varietate de alimente reci: salată de vinete cu maioneză, legume proaspete, mezeluri ...
Sushi with Päron, Rice and Chorizo
A moderately balanced meal with sushi, pears, cooked rice, and chorizo providing high protein and ca...
Löjrom & Ryggbiff med Pommes
A protein-rich meal featuring prized Swedish roe and grilled sirloin paired with roasted bread and f...
Riz, cordon-bleu et café
Repas équilibré comprenant du riz, un cordon-bleu pané, des accompagnements légers et un café soja c...
Poulet grillé et couscous
Ce repas comprend du couscous, du poulet grillé, des oignons, des tomates, des piments verts, des ép...
Pâtes et viandes mixtes
Le repas comprend des pâtes avec sauce tomate, un steak de boeuf, une escalope de dinde, un yaourt 0...
Caffè con dolcificante e brioche
A light breakfast consisting of a coffee sweetened with artificial sweetener and a 60g brioche, prov...
Churrasco variado
Prato composto por carnes variadas de churrasco (linguiça, frango e carne bovina) com um pouco de ma...