High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
ensalada caprese con pollo
plato con pollo asado, mozzarella fresca, tomate, pimiento rojo y albahaca, estilo caprese. valores ...
pollo con champiñones
Plato de pechuga de pollo a la plancha con salteado de champiñones, cebolla y huevo. Valores estimad...
Kurczak z krewetkami
Na talerzu widać pierś z kurczaka, krewetki, gotowane ziemniaki oraz mieszankę warzyw: brokuł, kalaf...
Mjölkproteinshake
En proteinshake med mellanmjölk och proteinpulver, hög i protein och måttliga kolhydrater.
Ris med kyckling och kött
Tallriken verkar innehålla vitt ris, stekt kyckling och stekt skivat kött. Näringsvärdena är uppskat...
Karışık sağlıklı öğün
Görüntüde yumurta, tavuklu yeşil salata, tost ekmeği, portakal, salatalık, zeytin, ceviz, labne veya...
Prânz proteic rapid
Farfurie cu piept de pui la grătar, omletă din albușuri, ardei gras umplut cu ton, rucola și mini mo...
Assiette protéinée mixte
Assiette composée de deux œufs durs, thon nature, jambon, fromage cottage et un morceau de fromage à...
Grilled Chicken & Veggie Plate
This meal includes grilled chicken breast, beef kebab, cooked carrots, corn, okra, a mixed bean sala...
Baked Cheese Crepes
This meal consists of baked cheese-filled crepes, a glass of milk, and a side of yellow cheese. Some...
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Μοσχαρίσιο φιλέτο με σαλάτα
Το γεύμα περιλαμβάνει μοσχαρίσιο φιλέτο με μουστάρδα και σαλάτα με ρόκα, ντοματίνια, αγγούρι, τυρί c...
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Frango grelhado simples
Prato composto por peito de frango grelhado com um pequeno pedaço de cebola cozida. Valores estimado...
Grătar brânză și carne
Farfuria conține două bucăți de brânză la grătar și o bucată de cotlet de porc la grătar. Valorile p...
Lamb with Bread and Fava Beans
A balanced meal rich in protein from lamb and fava beans, with ample carbohydrates from bread, moder...
Fläskytterfilé med rotsaker
En måltid med proteinrik fläskytterfilé, ugnsrostade rotsaker som ger bra kolhydrater och fibrer, ka...
հավի կրծքամիս
Ուտեստը բաղկացած է միայն տապակած հավի կրծքամսից՝ մոտ 200 գրամ քաշով։ Չկան ածխաջրեր կամ շաքար, ինչը ա...
Eggs, grilled chicken, salsa
This meal contains boiled eggs, grilled chicken, and a fresh tomato-onion salsa with cilantro and gr...
Ris med böncurry och kyckling
Måltiden består av basmatiris, böncurry med tomatsås och vita bönor, stekt kyckling samt en enkel to...
Macarrão com Frango
Refeição composta por 130g de macarrão fornecendo alta quantidade de carboidratos e 170g de frango r...
Ciorba de ciuperci pleurotus cu smantana
Masă bogată în proteine, cu carbohidrați și grăsimi moderate, conține ingrediente procesate și zahar...