High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Dinner
High-protein seafood meal with low carbs and fats, rich in lean protein and healthy nutrients; minim...
Chorizo asado with potato & ribs
A hearty grilled meal with high protein and fat content from chorizo and ribs, moderate carbs from p...
Яичница с колбасой и донер
Богатое белком и жирами блюдо с умеренным содержанием углеводов и натуральные сахара из яблока.
Desayuno y comida equilibrados
Combinación rica en proteínas con carbohidratos moderados y grasas saludables, buena para energía y ...
Rodízio Japonês
Rodízio Japonês provides a balanced meal rich in protein from fish and beef, with moderate carbs fro...
Pizza cu legume și măsline
Pizza cu blat subțire, cașcaval, măsline negre, ardei gras roșu și verde, sos de roșii, piept de pui...
Spaghetti with Octopus & Drinks
A protein-rich meal with moderate carbs and low fats, complemented by alcoholic drinks adding extra ...
Pollo asado con aceitunas
El plato consiste en pollo asado (aprox. 300g), aceitunas mixtas (50g) y un vaso pequeño de refresco...
Grilled Chicken & Egg Box
This meal contains grilled chicken, boiled egg, red pepper sauce, herb sauce, onions, and some unkno...
Protein Rich Dairy & Chicken
A high-protein meal combining eggs, dairy, and grilled chicken breast, moderate in carbs and low in ...
Куриный шашлык с гарниром
Сытный обед с высоким содержанием белка и углеводов, умеренным количеством жиров и сахара. Основой б...
Mămăligă cu brânză și pui prăjit
A hearty meal featuring 200g cornmeal-based mămăligă, 50g fresh cottage cheese, and 300g fried chick...
Carrillera Risotto & Iberian Solomillos
A rich meal featuring tender beef cheek risotto with a brown sauce, complemented by nutritious red b...
Bratwurst Steak with Potato
A protein-rich meal combining bratwurst and beef steak with moderate carbohydrates from a boiled pot...
Kaffee & Proteinlaibchen mit Schinken
A protein-focused meal with coffee, a protein patty, and ham providing high protein, moderate carbs,...
Protein Shake and Bar
This meal includes a high-protein vanilla shake and a cookie dough protein bar. The shake provides 5...
Groentepizza Stück
Ein Gericht bestehend aus sieben Stücken Gemüsepizza mit Teigboden, Tomatensauce, Mozzarella, Paprik...
Tortilla de patatas
Tortilla de patatas tradicional hecha con huevos, patatas y aceite de oliva, con una textura esponjo...
Grilled Chicken with Salad
Meal includes grilled chicken thighs, a fresh tomato and cucumber salad, and a glass of orange juice...
Tête de mouton rôtie
Ce plat est composé principalement de tête de mouton rôtie, sans accompagnement visible. Les valeurs...
Carne de res con pan blanco, papas fritas y huevos revueltos
Comida alta en proteínas y grasas, con papas fritas y café con leche, moderada en carbohidratos y ba...
Hamburguesa con papas
Una hamburguesa con queso acompañada de papas fritas y un refresco sin azúcar.
Pizza pepperoni z jalapeno
Pizza pepperoni z jalapeno, serem mozzarella i sosem pomidorowym. Wartości odżywcze oszacowane na po...
Cheese Pizza with Dip
This is a cheese pizza with a side of butter garlic dip. The values are estimated based on visible i...