High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ryż z kurczakiem i warzywami
Zbilansowany posiłek z 200 g piersi z kurczaka, 150 g ryżu i 250 g mieszanki warzyw z dodatkiem olej...
Poulet aux épices et cottage
Repas riche en protéines avec poulet maigre et cottage cheese accompagné d'épices anti-inflammatoire...
Börek med bulgur och sallad
Måltiden består av börek (fylld filodeg), bulgur, sallad (isbergssallad, gurka, tomat), yoghurt och ...
Prânz cu omletă și pui
O masă echilibrată formată din omletă cu brânză, piept de pui la grătar, ou fiert, cartofi fierți și...
Grilled chicken with fries
This meal includes grilled chicken breast, French fries, mayonnaise sauce, and raw onions. It is hig...
Poulet pané, riz, haricots
Ce plat contient du riz blanc, du poulet pané, des haricots verts, des légumes mélangés et des épice...
Kip met pasta
Een eenvoudige maaltijd bestaande uit gekookte fusilli pasta en gebakken kipfilet. Geen zichtbare gr...
Kurczak z warzywami
Posiłek składa się z 250 g grillowanej piersi z kurczaka, 250 g gotowanych ziemniaków oraz 250 g mie...
Filete con vegetales
Plato nutritivo con alto contenido proteico, que combina filete de res magro, vegetales salteados y ...
Jalapeño Burger and Barbecue Burger
A full savory combo of one jalapeño burger and one barbecue burger, each with spicy jalapeños or smo...
Пилешко с гарнитура
Ястието включва пилешки гърди на скара, картофено пюре и задушени зеленчуци (чушки и моркови). Някои...
Pancake protéiné et porridge
Ce repas se compose d'un pancake protéiné au chocolat et d'un porridge avec flocons d'avoine, lait, ...
Cheesy Bacon Sandwich & Fries
This meal includes a fried chicken sandwich with lettuce, tomato, mayonnaise, and a sub bun, paired ...
Yumurtalı Sucuklu Karışım
Bu tabakta yumurta, sucuk ve az miktarda ayçiçek yağı ile yapılmış bir karışım yer almaktadır. Malze...
Chorizo and Caña de Lomo
A high-protein meal featuring 150g of chorizo and Caña de Lomo, rich in fats and moderate in carbohy...
Thanksgiving Plate
A traditional Thanksgiving plate featuring roast turkey, ham, green bean casserole, mashed potatoes,...
Gehacktes Kartoffel-Eintopf
Ein doppelt portionierter, herzhafter Eintopf mit Rinderhackfleisch, Kartoffeln, Karotten, Kohlrabi ...
Grilled Chicken & Pasta Plate
This meal includes grilled chicken, pasta with vegetables, roasted potato wedges, a grilled meatball...
Grilled Chicken Salad Plate
A healthy grilled chicken plate served with a variety of fresh vegetables including lettuce, carrots...
Mixed Sushi Platter
A mixed sushi platter featuring salmon rolls, crab salad, grilled chicken-topped rolls, fried sushi,...
Kyckling med rotfrukter
Måltiden består av ugnsstekta kycklingvingar, rotfrukter (morötter, rödbetor, potatis) och gräddsås....
Omletă cu șuncă și brânză
Această masă conține o omletă coaptă la cuptor, acoperită cu șuncă și brânză mozzarella. Valorile nu...
Pollo con chorizo y pimientos
Platillo salteado que contiene pollo, chorizo, pimiento verde y cebolla. Algunos valores han sido es...
Oreo Cookies and Gummies
A snack consisting of 2 Oreo cookies and 10 gummy candies, high in sugar and carbs with moderate fat...