High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
3 Wraps Truite et Patate Douce
3 small whole wheat trout wraps with salad, tomato, avocado, served with 250g sweet potato and light...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Saumon, champignons, fromage blanc
Le plat contient du saumon grillé, des champignons sautés, du fromage blanc, un peu de ketchup et de...
гречка с курицей и салатом
Блюдо состоит из варёной гречки с куриной грудкой, обжаренной с луком и морковью, и свежего салата и...
Scrambled eggs with cherry tomatoes, tuna and cottage cheese
This meal includes 2 scrambled eggs, cherry tomatoes, 70g tuna, and 2 tbsp cottage cheese, offering ...
Bife con ensalada y puré
El plato contiene bife de res, puré de papa, ensalada de lechuga, zanahoria y cebolla con un poco de...
Prato variado com ovos
Prato composto por ovos de codorna, tomate cereja, frango empanado, falafel, coração de frango, palm...
Kycklinggryta med ris och sallad
Måltiden består av kycklinggryta med grädde, champinjoner och paprika, serverad med kokt ris och en ...
Scrambled egg breakfast plate
This meal includes scrambled eggs, a white bread roll, turkey breast slices, a slice of cheese, and ...
Korean BBQ Plate
This Korean BBQ plate includes grilled beef, pork belly, steamed egg, and a small portion of white r...
Sałatka z kurczakiem
Posiłek składa się z grillowanego kurczaka, pomidorów, ogórka, cebuli i kapusty z dodatkiem oleju do...
Poulet, pois, pain
Ce repas comprend du poulet rôti, des petits pois, des haricots verts, des tomates et oignons cuits,...
Ficăței la tigaie cu legume și brânză cottage light
Ficăței de pui la tigaie cu puțin ulei de măsline, serviți cu pâine neagră naturală, brânză cottage ...
Crenvurști cu pâine și muștar
A meal consisting of 300g pork sausages, 20g bread, and 10g mustard, providing a high amount of prot...
Гречка с сердцем и томатом
Блюдо состоит из варёной гречки, отварного свиного сердца и свежих томатов. Содержит умеренное колич...
Pește la grătar
Preparatul conține pește doradă la grătar cu puțin ulei de măsline. Nu sunt vizibile alte ingredient...
Œufs et lentilles
Repas composé d'œufs durs, de lentilles cuites et d'une petite portion de salade de chou et carottes...
BBQ Ribs with Yellow Rice
This meal includes BBQ pork ribs, yellow rice, and a tomato-based sauce. Nutritional values are esti...
Fish and veggie mix
This meal appears to be a mix of grilled fish with chopped tomatoes, onions, and bell peppers, likel...
Köttbullar hembjorda på nötfärs med potatis
En smakrik och näringsrik klassiker med hemlagade köttbullar på nötfärs (180g), kokt potatis (135g) ...
Après repas
Repas riche en protéines et fibres, apport glucidique élevé avec des sucres naturels des fruits, bon...
Shrimp Pasta Bowl
A shrimp and whole wheat farfalle pasta dish with creamy tomato sauce and bell peppers. Nutritional ...
Cârnați cu cartofi și brânză
Masa conține cârnați afumați, cartofi copți și brânză de vaci. Valorile sunt estimate, iar unele ing...
Braised Pork Claypot
This is a braised pork claypot dish, mainly consisting of pork belly, soy sauce, sugar, garlic, and ...