High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
0.5L Whey Protein Shake
A 0.5 liter whey protein shake providing a high amount of protein with moderate carbs and low fat, s...
Lövbiff & klyftpotatis
Stekt lövbiff med klyftpotatis. Proteinrikt (nötkött) med måttliga kolhydrater från potatis och en d...
Kahvaltı tabağı
Görüntüde hindi füme, jambon, çeri domates, salatalık, haşlanmış yumurta, portakal suyu, yoğurt, kar...
Makrill i tomatsås x3
Three servings of mackerel in tomato sauce providing high protein, moderate fats, and low carbs with...
Tavuklu Salata ve Ayran
Tavuklu salata ile protein açısından zengin, ayran ve ekmek ile dengeli karbonhidrat ve yağ içeriğin...
Mic dejun cu ou, pui și cartofi
Mic dejun echilibrat, bogat în proteine și carbohidrați, cu un aport moderat de grăsimi provenite di...
Spam Cheese Toasts
Estimated as 3 toasts made with white bread, grilled spam, and a small slice of cheese. Nutrition up...
Chicken Club with Veggies
A small portion chicken club meal featuring lean chicken breast, baked potato, carrots, and a light ...
Kebab Rulle
Kebab rulle consists of flavorful doner meat wrapped in flatbread with fresh vegetables and garlic s...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Poisson et légumes poêlés
A balanced meal with high protein from fish, moderate carbs from vegetables and fruit, low fat, and ...
Pancakes protéinés et œufs dur
Un repas riche en protéines avec des pancakes protéinés, œufs durs et une touche de fromage frais, a...
Pollo con papas y pepinillos
Plato con dos muslos de pollo a la plancha sin piel, acompañado de papas cocidas en airfryer sin ace...
Köfte parçası
Dieses Gericht besteht aus vier portionierten Stücken Rindfleisch-Köfte mit Zwiebeln, Gewürzen und e...
Potatismos med korv & sås
Mashed potatoes served with two thick sausages, mustard, and cucumber mayonnaise providing a high-pr...
Eggs with Arabic Bread & Cheese
A meal consisting of 4 cooked eggs, 2 pieces of Arabic bread, and 2 tablespoons of cheese, providing...
Nudel Bolognese mit Rindfleisch
Ein Teller Nudel Bolognese mit Rindfleisch bietet eine ausgewogene Mischung aus Proteinen aus dem Ri...
Ozywka
Niskokaloryczny napój wysokobiałkowy z migdałowego mleka, niską zawartością węglowodanów i tłuszczów...
Ensalada pasta con atún
Ensalada nutritiva con pasta, huevo, atún y vegetales, alta en proteínas y moderada en carbohidratos...
Spaghetti och köttfärssås
A balanced meal of spaghetti and meat sauce providing a good source of protein, moderate fats, and h...
Kycklingwok
Kycklingwok is a balanced stir-fry meal rich in protein from chicken, moderate in carbs from vegetab...
Milanesa
Milanesa de pollo empanizada alta en proteínas, moderada en carbohidratos y grasas, con azúcares baj...
Döner Kebap with Cola
A typical döner kebap meal with pita, meat, salad, and sauce, paired with a sugary cola drink. High ...
Chicharrón de cerdo frito
Este platillo está compuesto únicamente por chicharrón de cerdo frito, alto en grasas y proteínas, s...