High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Greek yogurt & protein
High-protein meal combining Greek yogurt, whey protein, and oats; provides substantial protein with ...
cerdo con arroz, ensalada y tarta de choclo
Plato con cerdo asado, arroz blanco, ensalada mixta y una pequeña porción de tarta de choclo sin har...
Rice, Eggs & Sausages
A hearty plate combining cooked rice, whole eggs, and pork sausages; moderate protein with substanti...
Stor tacos x3
Tre stora tacos med tortillabröd, nötfärs och ost; relativt högt kalori- och fettinnehåll med måttli...
Tavuklu Salata ve Ayran
Tavuklu salata ile protein açısından zengin, ayran ve ekmek ile dengeli karbonhidrat ve yağ içeriğin...
Mic dejun cu ou, pui și cartofi
Mic dejun echilibrat, bogat în proteine și carbohidrați, cu un aport moderat de grăsimi provenite di...
Spam Cheese Toasts
Estimated as 3 toasts made with white bread, grilled spam, and a small slice of cheese. Nutrition up...
Chicken with Buns
A serving of grilled chicken breast paired with soft buns provides a balanced meal rich in protein a...
Kebab Rulle
Kebab rulle consists of flavorful doner meat wrapped in flatbread with fresh vegetables and garlic s...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Emparedado con huevo, lomo ahumado y queso americano
Emparedado caliente con tres rebanadas de pan integral, dos huevos, cuatro rebanadas de lomo ahumado...
Pollo con soja y verduras
Plato con 200g de pollo alto en proteína, acompañado de pimentones y lechuga ricos en fibra y bajas ...
Poulet et pain complet
Ce repas contient du blanc de poulet grillé et du pain complet aux graines. Les valeurs nutritionnel...
Yogurt griego con chia
Yogurt griego natural con semillas de chía aporta un alto contenido proteico, fibra y grasas saludab...
Sushi Salmone e Tonno
Sushi with fresh salmon and natural tuna, providing a high-protein, low-fat meal with moderate carbs...
Potatismos med korv & sås
Mashed potatoes served with two thick sausages, mustard, and cucumber mayonnaise providing a high-pr...
Șnițel cu năut și zacuscă
O masă echilibrată ce combină un șnițel mic bogat în proteine cu năut pentru carbohidrați și fibre, ...
Odzywka
Odżywka białkowa na mleku migdałowym: wysoka zawartość białka, niska ilość węglowodanów i tłuszczów,...
Spaghetti och köttfärssås
A balanced meal of spaghetti and meat sauce providing a good source of protein, moderate fats, and h...
Fischfilet mit Grünen Bohnen
A balanced meal with high protein fish filet, fiber-rich green beans, and crisp, carbohydrate-rich p...
Ozywka
Niskokaloryczny napój wysokobiałkowy z migdałowego mleka, niską zawartością węglowodanów i tłuszczów...
Soupe légume, pain et poulet
A balanced meal with moderate calories, high protein from chicken, moderate carbs from soup and brea...
10 Wings de Poulet
10 chicken wings with approximately 430 calories, rich in protein and fats, low in carbohydrates and...
Milanesa
Milanesa de pollo empanizada alta en proteínas, moderada en carbohidratos y grasas, con azúcares baj...