High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kyckling med ris
Tallriken innehåller vitt ris, ugnsbakad kyckling och en liten mängd rosa sås. Näringsvärdena är upp...
Viande et épinards
Assiette composée de steak haché, épinards cuits, concombre, tomates cerises et boudin noir. Les val...
Turkey Salad Plate
Turkey salad plate with sliced turkey breast, cheese, beetroot, couscous, mixed salad vegetables, cr...
huevos con queso y naranja
Plato con huevos cocidos, tiras de queso semicurado y gajos de naranja. Estimación visual de porcion...
Chorizo-proteinhavre
Proteinrik havre- och kvargmix med chia, komplett med chorizo för hög fetthalt och måttlig sötma.
Tavuk ve taze fasulye
Bu öğünde haşlanmış tavuk göğsü ve taze fasulye bulunuyor. Yağ ve şeker oranı düşük, protein oranı y...
Eggs, Greek Yogurt, Cucumber
This meal includes three boiled eggs, Greek yogurt (2% fat), sliced cucumber, and cottage cheese. It...
Skyr Erdbeere Becher
Skyr Erdbeere Becher mit 44g Protein, fettarm und ohne Zuckerzusatz. Nährwerte teilweise geschätzt b...
Frango e Batata Cozida
A meal composed of 120g of chicken fillet providing high protein and low fat, paired with 130g of bo...
Cottage cheese
Cottage cheese is a high-protein, low-carb dairy option with moderate fat and naturally low sugars, ...
Тунец-свекольный салат
Салат с высоким содержанием белка из тунца и яиц, с умеренным количеством углеводов и жиров, богат к...
Завтрак с курицей и яйцом
На тарелке: жареное куриное филе, варёные яйца, свежие огурцы и томаты, ржаной хлеб с небольшим коли...
Green salad with tuna
A fiber-rich salad made from fresh vegetables and tuna, now enhanced with olive oil for added health...
Grilled Chicken with Salad
This meal consists of grilled chicken and a fresh mixed salad with a small amount of dressing. All v...
Frango grelhado com espaguete
Prato composto por peito de frango grelhado, espaguete ao molho de tomate, batata assada, ovo cozido...
revuelto de huevo
Revuelto de huevo preparado con huevo, un poco de leche y aceite. Los valores son estimados y alguno...
Rice, Chicken, Dal & Salad
This meal includes basmati rice, grilled chicken, dal (lentil curry), chicken curry, cucumber salad,...
Kyckling med ris och sås
Måltiden består av grillad kycklingbröst, kokt vitt ris och jordnötssås. Värden för socker är uppska...
Eggs, Rice, Fish Sticks & Fruit
Meal includes 4 boiled eggs, 3 fried fish sticks, vegetable rice, a banana, and a berry yogurt drink...
Prato brasileiro variado
Prato típico brasileiro com frango assado, ovo frito, arroz, feijão, farofa, salsicha, salada de pep...
Kyckling med svampsås & mos
Måltiden består av grillad kycklingbröst, potatismos, svampsås med grädde, svamp och skinka samt lit...
Grilled Lamb Chop
This meal consists of a grilled lamb chop, approximately 100 grams. No visible carbs or sugar source...
2 tostadas de jamón
Dos tostadas simples de pan blanco con jamón cocido y un poco de aceite de oliva. Valores estimados.
Chicken sandwich with sauce
This meal is a chicken sandwich with fried chicken breast, bread, cheese, tomato, onion, lime, and a...