High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Shake protéiné
Ce shake semble contenir de la poudre de protéine mélangée à de l'eau. Les valeurs nutritionnelles s...
Desayuno energético saludable
Un desayuno balanceado con alta proteína, carbohidratos complejos y bajo en grasas, ideal para energ...
Mic dejun cu ouă și pește
Această masă conține ouă fierte, roșii cherry și sardine. Valorile nutriționale sunt estimate, iar u...
Chicken rice noodle salad
High-protein, low-carb salad with lean chicken, egg, and moderate sugar from tomato sauce; balanced ...
Petit déjeuner complet
Ce repas comprend quatre œufs frits, une banane, un yaourt 0% à la fraise et un morceau de baguette....
Kycklingfärs med kokosmjölk och paprika
Måltiden består av stekt kycklingfärs med kokosmjölk, paprika och lök. Rätten innehåller rikligt med...
говядина с салатом и хлебом
Блюдо состоит из отварной говядины, салата из помидоров, красного лука и укропа, а также ржаного хле...
Lentilles et saucisse
Plat composé de lentilles vertes, saucisse de porc et lardons. Les valeurs sont estimées, certains a...
Kahvaltı tabağı
Bu kahvaltı tabağı haşlanmış yumurta, tam tahıllı ekmek, dil peyniri, hindi füme, salam ve jambon iç...
Chocolate Banana Oats
A bowl of chocolate banana oats made with rolled oats, sliced banana, cocoa powder, and peanut butte...
Salmón con quinoa y verduras
Plato saludable compuesto por salmón a la plancha, quinoa cocida, coliflor morada, calabacín y cebol...
Pierś z kurczaka gotowana
Danie składa się z gotowanej piersi z kurczaka z przyprawami. Brak widocznych innych składników. War...
Assiette lentilles saumon
Assiette composée de lentilles, saumon, légumes grillés (poivrons, courgettes, aubergines), boulgour...
Chocolate protein oats
A mix of Greek yogurt, tvorog, whey protein, milk, and syrupy figs with high protein and moderate fa...
Couscous, légumes et boeuf
Le plat contient du couscous, du boeuf et un mélange de légumes variés. Les valeurs sont estimées, c...
Talerz mieszany z sushi i warzywami
Talerz pełen świeżych warzyw, ryb i owoców morza z ograniczoną ilością tłuszczu i zrównoważonym prof...
Chicken Chickpea Salad
A healthy salad with grilled chicken, chickpeas, cherry tomatoes, olives, and mixed greens. Olive oi...
Sourdough Quail Eggs Breakfast
A balanced breakfast combining protein-rich quail eggs and walnut bread with moderate carbs and fats...
Prato com legumes e carne
Prato composto por rabada cozida, mandioca, batata-doce, pimentão amarelo, cebola refogada, beterrab...
Chicken Veggie Plate
A healthy plate with grilled chicken breast, steamed zucchini, carrots, onions, boiled potatoes, raw...
Kharcho soup with khinkalis and russian vinigret salad
This meal includes 5 beef khinkalis, a 350-gram portion of kharcho soup, and a 300-gram serving of R...
Assiette raclette charcuterie
Assiette typique de raclette avec fromage, charcuteries variées, pomme de terre, oignon rouge et ail...
Whole Wheat Farfalle Pasta
This meal consists of whole wheat farfalle pasta with tomato sauce and grated parmesan cheese, toppe...
Maki Surimi & Tiramisu
Combination of 300g maki surimi providing high protein and moderate carbs, paired with 150g tiramisu...