High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Colazione salata e yogurt
Pasto composto da salmone affumicato aumentato a 100 grammi, prosciutto cotto, cetriolo, pomodoro, s...
Poulet aux pâtes complètes
Repas riche en protéines grâce au poulet, glucides issus des pâtes complètes et apports en fibres/an...
Insalata pollo e avocado
Insalata ricca con pollo grigliato, avocado, ceci, pomodori, lattuga e radicchio. Valori stimati dal...
Insalata pollo e fagioli
Insalata mista con pollo grigliato, fagioli borlotti, avocado, pomodorini, lattuga, radicchio, cipol...
Eggs & Roast Beef Cheese
High-protein meal rich in fats, with minimal carbs; eggs and cheese add small sugars and some satura...
Kycklingboll med broccoli
En skål med skivad kycklingbröst, broccoli, potatisbollar, mozzarella och tofu. Näringsvärden är upp...
Arroz com quiabo e carne
Prato com arroz branco, quiabo, cenoura e carne bovina cozida com molho de tomate. Valores estimados...
Boiled Eggs with Veggies & Cheese
A balanced meal with boiled eggs, fresh tomato and cucumber slices, nutritious flax seeds, and prote...
Wrap et pâtes aux haricots
Ce repas comprend un wrap de blé complet et un plat de pâtes fusilli avec des haricots verts, de la ...
Hähnchen-Crunch Bowl
Bowl mit Hähnchenfilet (Cornflakes), Kartoffeln, Cashews, viel frischem Gemüse/Obst (u.a. Banane, Ma...
Riz et poulet à la crème avec cornet de glace à la vanille
Portion généreuse de riz avec poulet à la crème, plat riche en calories et en glucides, avec un bon ...
Volkorenbrood met pindakaas
Two slices of whole wheat bread with peanut butter and margarine, providing a balanced meal rich in ...
Kyckling, lax & grönsaker
Måltiden innehåller kyckling, lax, kikärtor, majskolv, morot, rättika, tomatbaserad sås och lite olj...
Filé mignon à parmegiana
Filé mignon à parmegiana com arroz branco e fritas, com alta carga de gorduras e carboidratos devido...
Daily Food Total
This is a summary of all food consumed, totaling 1,410 kcal, 73g protein, 190g carbs, and 48g fat. I...
Kurczak z ryżem i warzywami
Zbilansowany posiłek z grillowaną piersią z kurczaka (250 g), ryżem białym (200 g) i warzywami miesz...
Chicken and Veggie Mix
A protein-rich meal combining chicken cuts, eggs, and carrots, providing balanced macros with modera...
5 Ham Cheese Croissants
Five ham and cheese croissants provide a rich source of protein and fats with moderate carbohydrates...
Chicken Vegetable Gratin
A creamy and cheesy chicken and vegetable gratin rich in protein and fats, moderate in carbs, provid...
Pain Demi Complet
Pain demi complet is a semi-whole wheat bread providing moderate calories with good protein and carb...
Desayuno
Desayuno energético rico en proteínas, carbohidratos complejos y fibra, con azúcares naturales de fr...
Frango com cuscuz e salada
Prato composto por frango cozido, cuscuz com legumes, alface e cenoura. Valores estimados com base v...
Cremige Hackfleischsuppe
Cremige Hackfleischsuppe mit magerem Rinderhack, Gemüse und leichten Milchprodukten – eiweißreich, f...
Lasaña casera
Lasaña casera con capas de carne molida, pasta, salsa de tomate y queso rallado. Algunos valores est...