High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frango, arroz e ovos
A refeição contém peito de frango grelhado, arroz branco cozido e dois ovos cozidos. Açúcares não vi...
Riz haricots verts poulet
Plat composé de riz basmati, haricots verts, morceaux de poulet et sauce tomate. Les valeurs sont es...
Grilled Mixed Meat with Potatoes
A protein-rich mixed grilled meat meal with moderate fats and carbs from potatoes, complemented by a...
Unknown Meal
Nutritional values are estimated from the provided range. No specific ingredients are visible, so al...
Schab z ryżem i warzywami
Posiłek zawiera 150 g schabu wieprzowego, 200 g białego ryżu i 250 g mieszanki warzywnej. Zbilansowa...
Chinese bami
Chinese bami met noedels, hamblokjes, doperwten en ei. Voedingswaarden zijn geschat op basis van zic...
Repas du soir – Fitjess
Ce repas du soir équilibré inclut du poulet riche en protéines, des pommes de terre à l'airfryer, de...
Grilled Chicken with Rice
A protein-rich meal with grilled chicken breast, white rice, and a small portion of orange sauce. Su...
Whey eiwitshake
Deze eiwitshake bevat voornamelijk wei-eiwitconcentraat met toegevoegde cacao, maca-extract, choline...
3 Costillitas de Cordero
Three lamb ribs, mainly high in protein and fat, with no carbohydrates or sugars, moderate health sc...
Costilla de Res con Ensaladas
A protein-rich meal with costilla de res accompanied by fresh, low-calorie salads of cabbage, carrot...
Scrambled Eggs with Ham
A simple scrambled egg dish with visible chunks of ham. Estimated values based on visual inspection;...
Desayuno con huevo y cereal
El plato contiene dos rebanadas de pan blanco con dos huevos fritos y chía encima, acompañado de un ...
Mixed Protein and Carb Meal
A balanced meal containing high protein from eggs, chicken, and peanuts, with moderate carbs from br...
Tuna & Avocado Salad
A high-protein, moderate-fat meal rich in healthy fats from avocado and lean protein from tuna, with...
Spaghetti with Minced Beef
A balanced meal combining high-protein minced beef, carbohydrate-rich spaghetti, fresh tomatoes, and...
Pasta con Pollo y Vegetales
Comida rica en carbohidratos y proteínas con bajo contenido de grasas, ideal para energía sostenida.
Arroz, Feijão e Frango
Refeição balanceada com boa quantidade de proteínas, carboidratos e gorduras provenientes do arroz, ...
Assiette froide mixte
Assiette composée d'œufs durs, fromage, oignon rouge, olives, cornichons, champignons marinés, grain...
Grilled Chicken Plate
Meal includes grilled chicken breast, roasted potatoes, mixed vegetables, and a creamy rice side. Nu...
Grilled Chicken Plate
A balanced meal with grilled chicken breast, potato wedges, white rice, and mixed vegetables. Olive ...
Питательный мясной ужин
Сбалансированный ужин с высоким содержанием белка из мяса, умеренными углеводами и жирами, средней к...
Ciolan cu cartofi gratinați
A hearty meal with roasted pork knuckle and cheesy au gratin potatoes, accompanied by a sweet lemona...
Espagueti boloñesa con snacks
Una comida alta en calorías y carbohidratos, con proteína moderada y alto contenido en grasas proven...