High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
3 spinări de pui
Trei spinări de pui, sursă bogată de proteine și foarte sărace în carbohidrați și zahăr.
Riz poulet & pommes de terre
Repas complet composé de riz, poulet, pommes de terre et pain complet, riche en protéines et glucide...
pasta cremosa con pollo
plato de pasta fusilli con atun y mayonesa, cubierto con pechuga de pollo a la plancha. valores esti...
stek z dodatkami
Na zdjęciu widać głównie stek wołowy z grillowanym ziemniakiem, sosem chimichurri, czerwonym sosem, ...
Blandad tallrik
Blandad tallrik med kyckling, fläskkött, lax, bulgursallad, såser och grönsaker. Näringsvärden är up...
Yoğurt ve Chia Tohumu
Bu kase süzme yoğurt ve chia tohumu içeriyor. Toplam kalori, protein, karbonhidrat ve yağ değerleri ...
Gevulde zalmrolletjes
Dit lijkt op gevulde zalmrolletjes met roomkaas, kruiden en wat boter of saus. Waarden zijn geschat ...
costillas con patatas
plato de costillas de cordero con patatas cocidas troceadas. estimacion visual de porciones y nutrie...
pollo con pasta y frijoles
Plato con pollo asado cubierto con salsa roja, espagueti y frijoles negros. Estimación visual de por...
Caracatiță cu șuncă și humus
Grilled octopus paired with pressed ham, mozzarella, hummus, and bread provides a balanced mix of hi...
Light Life Sandwich Meal
A balanced meal with moderate calories, high protein from chicken, eggs, and cheese, carbohydrates m...
costillas con pasta y tortillas
Plato con costillas de cerdo asadas, frijoles refritos con salsa oscura, espagueti rojo y dos tortil...
2/3 Tavuk Durum+Top+2 Ayran
Tavuk ağırlıklı, ekmek ve kızartma nedeniyle yüksek kalori ve yağ; ayranla dengelenmiş ama şeker ort...
Cigaline Curry with Cottage Cheese
A protein-rich meal with 400g cigaline meat cooked with aromatic spices and 100g cottage cheese, low...
Fried Chicken and Fries
Estimated meal with fried chicken pieces, french fries, flatbread, and garlic sauce. Nutrition value...
Ceviz Kasesi
Bu kase yalnızca yaklaşık 40 gram ceviz içermektedir. Ceviz sağlıklı yağlar, protein ve lif açısında...
Linguiça and Fraldinha
A protein-rich meal consisting of 2 linguiças and 250g of fraldinha with moderate fats and low carbo...
Rührei aus 2 Eiern mit Olivenöl
Rührei aus 2 Eiern gebraten in Olivenöl, reich an Protein und gesunden Fetten, mit sehr wenig Kohlen...
Comida
Comida rica en proteínas y grasas, con carbohidratos moderados; balanceada pero con grasas altas y a...
Arepa, pasta & pastelitos meal
Meal includes arepa with cheese, pasta with black beans and chicken sudado topped with grated hard c...
Geflügelwiener & Kiberling
A protein-rich meal consisting of 150g Geflügelwiener and 200g Kiberling, providing high protein and...
Pui pane, avocado, paine, shake
Masa contine piept de pui pane, avocado, paine alba si un shake proteic cu aroma de capsuni. Valoril...
3 sándwiches mixtos con mayonesa, 1 Aquarius de manzana, 1 helado de agua ABC y 3 caramelos masticables
Tres sándwiches mixtos con mayonesa acompañados de un Aquarius de manzana, un helado de agua ABC y t...
Kebab wrap with soda
This meal consists of flatbread, grilled minced meat kebab, and a cola soda. Estimated values are ba...