Kyllinggryte med skyr
Nutritional Overview
Ser ut som en tallerken med kylling, egg, løk og sopp, sammen med en boks skyr naturell. Verdier er estimert ut fra synlige ingredienser. Eventuelle skjulte ingredienser eller ukjente mengder er satt til 0 der det mangler sikre data.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyllinggryte med skyr contains 409 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyllinggryte med skyr provides 77g of protein, supporting muscle growth, repair, and satiety.
• Kyllinggryte med skyr provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Kyllinggryte med skyr provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyllinggryte med skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kylling contributes 165 calories (40% of total calories).
• Protein sources: skyr naturell, kylling, egg provide essential amino acids for muscle health.
• Energy sources: skyr naturell, Stekt grønn paprika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr naturell
100gr
Protein: 24g
| Carbs: 9g
| Fat: 0g
kylling
100gr
Protein: 43g
| Carbs: 0g
| Fat: 5g
egg
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
olje
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
krydder
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Stekt grønn paprika
100gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
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