High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Strawberry Yogurt Bowl
A bowl of Greek yogurt topped with chopped strawberries, banana slices, chia seeds, and a drizzle of...
Egg with Veggie Mix & Bread
A balanced meal with an egg, vegetable mix, and bread with cream cheese, providing moderate protein,...
Yumurta beyazı ve sarısı
Bu tabakta yaklaşık 3 adet kızarmış yumurta bulunuyor. Görünür başka malzeme yok. Karbonhidrat ve şe...
Салата с моцарела
Салата с микс от зелени листа, домати, моцарела и балсамов дресинг. Някои стойности са приблизителни...
barszcz z wołowiną
To danie to barszcz z wołowiną, burakami, marchewką, ziemniakami i bulionem warzywnym. Wartości odży...
Kefir natur Alpengut
Produsul este kefir natur, 500g, cu 18g proteine, 14g carbohidrați (toți din zaharuri) și 5g grăsimi...
Caldo de pollo con huevo
Light chicken broth with boiled egg and grated carrot, providing moderate protein and low fat with s...
Chokladgröt med kvarg
Denna måltid består av chokladgröt gjord på havregryn, kakao, mjölk och toppad med kvarg. Socker är ...
Mâncare de mazăre cu carne
Această porție de mâncare de mazăre cu carne conține mazăre, cartofi, carne de porc, ceapă și puțin ...
tortilla y pan crujiente
El plato contiene una tortilla hecha con huevo y un poco de aceite de oliva, acompañada de pan cruji...
Omlet ve meyve tabağı
Bu tabakta omlet (yumurta, domates, peynir, yağ) ve karışık meyve (üzüm, portakal, kavun, greyfurt) ...
Frökuse med räkost och ost
A seed bread sandwich with shrimp cheese spread and two cheese slices providing moderate protein and...
тушёное мясо с крупой
Блюдо состоит из тушёной говядины, перловки, моркови, картофеля, лука и растительного масла. Значени...
2 Boterhammen met Krabsla
Two slices of bread topped with crab salad, providing a balanced meal with moderate protein and carb...
File de hering marinat
Aceasta masă conține doar file de hering marinat, estimat la 80 grame. Nu sunt prezente alte ingredi...
3 Spiegeleier
Three fried eggs providing a high protein and fat content with minimal carbs and sugar, suitable for...
Chicken polenta bowl
This meal contains chicken thigh, polenta, yellow bell pepper, lamb's lettuce, and herbed cream chee...
Mozzarella Tomaten Baguette
Das Gericht besteht aus Baguette, Mozzarella, Tomaten und etwas Olivenöl. Die Werte für Zucker und e...
Patat Airfryer met Bami Hapjes
A meal consisting of airfried fries and two fried bami hapjes, providing a balanced combination of c...
Yaourt aux fruits secs
Un bol de yaourt grec garni de dattes, de confiture de fruits rouges et d'une cuillère de beurre de ...
Bulgur, cheese, bread
The meal consists of bulgur pilaf, a slice of white cheese, and two slices of white bread. Estimated...
Kanapka z serkiem i kabanosem
Kanapka składa się z bułki pełnoziarnistej, serka śmietankowego z ziołami oraz kabanosa. Wartości od...
Salată boeuf cu pâine
Salată boeuf cu legume fierte, șuncă, maioneză, măsline și o felie de pâine integrală. Unele valori ...
Assortiment apéro salé
Assortiment apéritif salé composé de pâte feuilletée, saucisses cocktail, fromage râpé, pesto et sau...