High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Spinach Lasagna Plate
This meal consists of two slices of spinach lasagna, fresh lettuce, and yellow bell pepper strips. N...
Savory pie with yogurt
The meal consists of a savory baked bulgur and ground beef pie with onions and olive oil, served wit...
Huevos revueltos con jamón y jugo
Plato de huevos revueltos con jamón de pavo, cebolla y un vaso de jugo de naranja. Se usó un poco de...
Breakfast sandwich
This is a breakfast sandwich made with a whole wheat sandwich thin, egg, cheddar cheese, and a sausa...
Stuffed cabbage rolls
This meal consists of cabbage leaves stuffed with a mixture of ground beef, rice, onion, herbs, and ...
Rührei mit Avocado und Brot
Das Gericht besteht aus Rührei mit Schinkenwürfeln und Zwiebeln, dazu Avocado und eine Scheibe Vollk...
Fatia de bolo de carne
A imagem mostra uma fatia de bolo de carne, provavelmente feita com carne moída, farinha de rosca, o...
Bistec sandwich y papas fritas
La comida consiste en un sándwich de bistec con pepinillos y pan, acompañado de papas fritas y un po...
Pâtes au fromage râpé
Plat de pâtes penne avec du fromage râpé. Les valeurs sont estimées, aucun autre ingrédient visible....
Poulet légumes vapeur
Assiette composée de brocoli vapeur, tomates fraîches, champignons crus et blanc de poulet. Valeurs ...
Omelette et salade
Une omelette aux légumes accompagnée d'une salade fraîche composée de laitue, concombre, betterave e...
Gerookte wilde zalm
Deze maaltijd bestaat uit 100 gram gerookte sockeye wilde zalm. Geen koolhydraten of suikers aanwezi...
Kool en gehakt bowl
Deze maaltijd bevat witte kool, rundergehakt en ui. De voedingswaarden zijn geschat op basis van zic...
Prato caseiro com carne e legumes
Prato composto por arroz branco, carne bovina grelhada, feijão cozido, brócolis, cenoura, tomate, pe...
Beef stir fry with rice
This meal consists of white rice, stir-fried beef, mixed vegetables, carrot, soy sauce, and oil. Som...
Kurczak z ziemniakami
Na talerzu znajduje się pierś z kurczaka, gotowane ziemniaki, kawałek pomidora, kilka ziaren czarneg...
Veggie Omelette on Bread
A veggie omelette made with eggs, onions, green peas, and cauliflower served on slices of bread. Som...
Tostadas con salmón
Tostadas con pan integral, aguacate y salmón ahumado. Valores estimados visualmente; algunos valores...
Eggerøre med kefir
Måltidet består av eggerøre med paprika og løk stekt i olivenolje, servert med et glass kefir. Noen ...
Beef, Chips & Olives Plate
This meal includes grilled beef slices, potato chips, green olives, and pickled yellow plums. Nutrit...
шоколадный кекс в микроволновке
Обновлённый шоколадный кекс без сахара, муки и молока. Содержит какао, 2 яйца, банан и протеин, обес...
Cơm trứng luộc rau canh
Bữa ăn gồm cơm trắng, 2 quả trứng luộc, rau luộc (măng, rau xanh) và canh rau củ (bông cải, cà chua,...
Gul curry med ris och bröd
Denna rätt består av gul curry med kyckling, kokosmjölk, jasminris, bröd, chili, basilika, currypast...
Burrito grillé
Ce burrito grillé contient une tortilla de blé, du poulet, du fromage râpé, des haricots rouges et d...