High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Riso con edamame e tonno
Piatto con riso bianco, edamame, zucchine saltate, tonno e salsa di soia. Valori stimati visivamente...
Bread Hummus Breakfast
Bread served with low fat hummus and low fat cottage cheese, plus radishes and tea adjusted to 15 ca...
Proteindrikk og kirsebær
Måltidet ser ut til å bestå av en sjokolade proteindrikk og en bolle med kirsebær. Næringsverdiene e...
Chicken Pasta Salad
A balanced chicken pasta salad providing moderate carbs and protein, with fat mainly from mayonnaise...
Steak haché au fromage
Plat estimé comme un steak haché de boeuf avec fromage fondu et ketchup. Les valeurs sont approximat...
Power Protein 90 shake
Wartości odżywcze oszacowane na podstawie typowej porcji 30g proszku Power Protein 90 o smaku cookie...
tostadas con salmón
Se observan dos tostadas con pan integral, queso crema y salmón ahumado. Estimación visual de porcio...
Whey Protein Shake
Whey protein isolate with added amino acids and vitamin B6. Estimated values based on standard servi...
Ức gà với dưa leo cà chua
Bữa ăn gồm ức gà luộc, dưa leo và cà chua bi. Một bữa ăn ít calo, giàu protein và chất xơ. Một số gi...
Chicken Veggie Soup
A light chicken and vegetable soup containing chicken breast, cauliflower, carrots, bok choy, onion,...
Protein Oat Banana Shake
A nutrient-rich shake combining low-fat milk, oats, protein powder, and banana, high in protein and ...
Whey com leite desnatado
Uma porção de whey protein com leite desnatado, rica em proteínas, baixa em gorduras e moderada em c...
Egg Avocado Cucumber Salad
A protein-rich meal with healthy fats from avocado and low carbs, suitable for a balanced diet.
Ensalada de lentejas y batata
Ensalada compuesta por lentejas cocidas, batata, queso fresco, atún, hojas verdes y tomate. Los valo...
Quark mit Obst & Leinsamen
Eine Schüssel mit Magerquark, Leinsamen, Heidelbeeren, Himbeeren, Apfelstücken und vermutlich etwas ...
Omelette con espinaca y jamón
Omelette con huevo, espinaca, jamón de pavo y queso. Algunos valores pueden ser estimados y faltan i...
Цезар салата с пиле
Салата Цезар с пиле, съдържаща айсберг, маруля, чери домати, пилешко месо, твърдо сирене, крутони и ...
Pâtes aux courgettes et œufs
Repas équilibré combinant pâtes, courgettes, œufs riches en protéines et sauce tomate aux herbes pou...
Breaded chicken with rice
The meal consists of breaded chicken cutlet, white rice, and a small portion of mixed vegetables (ca...
Ostmacka med stekt ägg
Macka med två skivor fullkornsbröd, ett stekt ägg och strimlad ost. Näringsvärden är uppskattade och...
Ham and cheese sandwich
A sandwich made with a white bread roll, sliced ham, cheese, and a small amount of butter. Nutrition...
Omletă cu murături
Această masă conține o omletă cu brânză rasă, castraveți murați, ardei iuți murați și o felie de pâi...
Cheesy pasta bake
This meal consists of cooked pasta topped with shredded cheese and bread crumbs. Estimated values ar...
Fridge Snack Mix
This meal is a mix of visible fridge items: flatbread, chocolate spread, eggs, onion, and peanut but...