High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Costilla con arroz y ensalada
A balanced meal featuring protein-rich beef ribs, moderate carbs from rice, and vitamins from tomato...
Carne moída, arroz e ovos
A refeição contém carne moída com cebola, arroz branco e ovos cozidos. Os valores nutricionais da ce...
2 panes integrales, 2 huevos fritos en agua, café con leche y 6 empanadas de pollo sin aceite
Comida completa que incluye 6 empanadas de pollo sin aceite, 2 panes integrales, 2 huevos fritos en ...
Riz, steak, abricot et œufs
Un repas équilibré combinant riz riche en glucides, steak apportant protéines et lipides, abricot ro...
Arroz, frijoles y pollo
El plato contiene arroz blanco, frijoles cocidos, pollo frito, ensalada fresca y jugo de fruta. Los ...
Steak haché œufs riz beurre
Meal with 2 steak hachés, 2 fried eggs, 150g cooked rice, and 20g butter, providing high protein and...
Muslos de pollo asados
El plato contiene cuatro muslos de pollo cocinados en freidora de aire, sin acompañamientos ni fuent...
Protein Oatmeal Smoothie
A nutritious smoothie with high protein from kasein and milk, balanced carbs from oats and fruit, lo...
Doble hamburguesa con palta
Two cheeseburgers with avocado, tomato, onion and two sugar-free Coca-Colas totaling 1040 kcal, 56g ...
Schabowe x2 z ziemniakami
Plated meal with two breaded pork cutlets, boiled potatoes, and pickled cucumber, providing a balanc...
Vegetable Fried Rice with Chicken
This meal consists of vegetable fried rice with visible carrots and green onions, served with chicke...
3 Eggs Omelette with Veggies
A nutritious omelette made with 3 eggs and fresh vegetables providing high protein, moderate fats, a...
Melon Poulet Verts Complet
A balanced meal with high protein from chicken and cheese, moderate carbs from melon, green beans, a...
kip groenteschotel
Deze maaltijd bestaat uit kipfilet, courgette, ui, tomatensaus en olijfolie. De voedingswaarden zijn...
Pasta and Fried Chicken
This meal includes bowtie pasta with tomato sauce, penne pasta with cream sauce, and fried chicken n...
Käse Brötchen mit Chili Schinken
A cheese sandwich roll with spicy ham, providing moderate protein and fat with a balanced amount of ...
Grilled Chicken Quarter Pilau
A hearty meal consisting of grilled chicken for protein, pilau rice for carbs and fats, a banana sup...
5 kleine Cacciocavallo Scheiben
Five small slices of Cacciocavallo cheese providing high protein and fat content with minimal carboh...
Joghurt mit Haferflocken und Früchten
Eine ausgewogene Schale mit proteinreichem Skyr, ballaststoffreichen Haferflocken, frischen Beeren u...
Ensalada de pollo
Ensalada con pollo a la parrilla, zanahoria rallada, lechuga, queso y aderezo. Algunos ingredientes ...
Mic dejun mixt bogat
Această masă conține pâine integrală, roșii cherry, piept de pui pane, cremă de brânză, crenvurști, ...
Menu fast-food poulet
Ce repas comprend des frites, un burger au boeuf, un sandwich au poulet dans un pain naan, deux morc...
Pipas saladas tostadas
Pipas de girasol tostadas con sal y agua. Algunos valores estimados por falta de información nutrici...
Wrap de pollo crujiente
Dos wraps con tortilla de harina, pollo empanizado, queso derretido, trozos de tocino y aderezo tipo...