High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Skyr med agurk og kjøtt
Måltidet ser ut til å bestå av naturell skyr, agurk og stekt krydret kjøttdeig. Næringsverdiene er e...
Paella de marisco (2)
Dos platos medianos de paella de marisco estimada: alta en proteínas del pescado y marisco, con carb...
Protein-Omelette Wraps
Zwei Protein-Wraps mit Omelette aus 4 Eiern sowie Putenbrust, Wurst und Lauchzwiebeln; proteinreich,...
Mjölk m proteinpulver
2 dl mellanmjölk med 35 g proteinpulver ger hög proteinhalt och måttliga kolhydrater, med en del til...
Sałatka z jajkami i jogurtem
Sałatka składa się z trzech gotowanych jajek, jogurtu greckiego 0% tłuszczu (200g), ogórka, pomidora...
Seafood Pasta with Tomato Sauce
A balanced seafood pasta dish rich in protein and moderate carbs, with low fat and natural sugars fr...
Sopa de cerdo y tostones
Sopa de cerdo con trozos de carne, zanahoria, papa y caldo, acompañada de tostones de plátano frito....
Kurczak z ryżem i warzywami
Posiłek składa się z 200 g piersi z kurczaka, 100 g białego ryżu i 250 g mieszanki warzyw. Zawiera w...
Chicken and Rice Soup
A nutritious thick chicken and rice soup with moderate protein, carbs from rice, and healthy fats fr...
Plato mixto con pasta
Plato combinado con alto contenido proteico, compuesto por pechuga de pollo, lomo magro de res, past...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Pollo con arroz y ensalada
Meal with 150g chicken, 200g rice and a beetroot-lettuce salad providing high protein and moderate c...
Fläskstek med sallad och potatis
A balanced meal featuring pork roast as a protein-rich base, complemented with boiled potatoes for e...
Grillad kyckling & sallad
A balanced meal featuring grilled chicken as a protein source, complemented by sweet potato and regu...
Potato Eggs Carrot & Chicken Rolls
Meal includes boiled potatoes, eggs, carrots, and chicken rolls (sushi style) providing a balanced i...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Pulpe dezosate cu salată & desert
Pulpe de pui bogate în proteine, servite cu o salată ușoară, felie de pepene roșu hidratant și deser...
Iskender kebab plate
A calorie-rich Turkish Iskender kebab plate featuring beef döner, sucuk, yogurt, eggplant mash, brea...
Milanesa Napolitana y Calabaza
Milanesa napolitana with cheese and tomato sauce combined with oven-roasted pumpkin provides a balan...
Chicken Burrito Bowl
A Chipotle-style chicken burrito bowl with grilled chicken, shredded cheese, white rice, black beans...
Scrambled eggs with meat
A protein-rich scrambled egg dish with minced meat and onions. Estimated values based on visible ing...
Viande rouge purée légumes
Meal with red meat providing high protein, homemade mashed potatoes supplying carbs and moderate fat...
Pizza cu șuncă și măsline
Pizza de casă cu blat clasic, sos de roșii, mozzarella topită, șuncă crud-uscată și măsline verzi. V...
Hamburguesa Angus Completa
Hamburguesa de angus con vegetales y huevo frito, acompañada de cuatro copas de ron con CocaCola, al...