High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein-Omelette Wraps
Zwei Protein-Wraps mit Omelette aus 4 Eiern sowie Putenbrust, Wurst und Lauchzwiebeln; proteinreich,...
Mjölk m proteinpulver
2 dl mellanmjölk med 35 g proteinpulver ger hög proteinhalt och måttliga kolhydrater, med en del til...
Kurczak z ryżem i warzywami
Posiłek składa się z 200 g piersi z kurczaka, 100 g białego ryżu i 250 g mieszanki warzyw. Zawiera w...
Tavuk ve yeşil fasulye
Bu öğün haşlanmış tavuk göğsü ve yeşil fasulyeden oluşmaktadır. Düşük yağ ve karbonhidrat içeriğiyle...
Grilled Meat with Pasta
Meal includes grilled chicken and beef over pasta with mixed vegetables, a cucumber and kidney bean ...
Grilled Chicken with Rice
This meal includes grilled chicken, beef kofta, white rice, a side salad with lettuce and cucumber, ...
Potato Eggs Carrot & Chicken Rolls
Meal includes boiled potatoes, eggs, carrots, and chicken rolls (sushi style) providing a balanced i...
Aripioare pane cu fructe
Meal with baked breaded chicken wings, coffee with milk, and fresh fruits, balanced in protein and c...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Pollo con arroz y ensalada
Meal with 150g chicken, 200g rice and a beetroot-lettuce salad providing high protein and moderate c...
Piept pui cu cartof și halloumi
Masa echilibrată, bogată în proteine datorită pieptului de pui și halloumi, carbohidrați din cartof ...
Fläskstek med sallad och potatis
A balanced meal featuring pork roast as a protein-rich base, complemented with boiled potatoes for e...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Quesadillas Maíz con Mole
Two quesadillas made with corn tortillas filled with cheese and topped with mole sauce, providing a ...
Куриный шашлык с салатом и мацареллой
Сытный набор из белкового куриного шашлыка, легкого свежего салата и жирных мацарелла палочек в кляр...
Chicken Burrito Bowl
A Chipotle-style chicken burrito bowl with grilled chicken, shredded cheese, white rice, black beans...
Milk sausages and grilled chicken
A protein-rich meal consisting of 2 milk sausages and a quarter of grilled chicken, moderate in fats...
Scrambled eggs with meat
A protein-rich scrambled egg dish with minced meat and onions. Estimated values based on visible ing...
Viande rouge purée légumes
Meal with red meat providing high protein, homemade mashed potatoes supplying carbs and moderate fat...
Bœuf avec frites et salade
A meal with 250g of beef paired with fries and fresh salad, providing a high protein content with mo...
Feijoada com torresmo
Prato típico brasileiro com feijão preto, carne de porco, linguiça e torresmo. Açúcares não visíveis...
мясо с гарниром
Блюдо состоит из шашлыка из свинины, жареного картофеля, свежих помидоров, говяжьих котлет, тушёной ...
Pizza cu șuncă și măsline
Pizza de casă cu blat clasic, sos de roșii, mozzarella topită, șuncă crud-uscată și măsline verzi. V...
Brochette, merguez, frites
Repas composé de magret de canard en brochette, trois merguez, frites, salade verte et sauce. Valeur...