High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Arroz, feijão e bife
Prato composto por arroz branco, feijão cozido, bife de carne bovina com cebola frita, salada de tom...
Filmjälksbröd med ägg och skinka
A protein-rich meal with moderate carbs and fats, featuring sourdough bread, fried eggs, and smoked ...
Pain .yaourt. café.20g ammande
Repas riche en protéines et énergie, avec sucre modéré; contient amandes naturelles et œufs, mais au...
Protein Oats with Yogurt & Jam
High-protein breakfast combining Greek yogurt, whey protein, oats, low-fat tvorog, and apricot jam f...
Protein Oats with Peach
A balanced meal rich in protein and carbs, moderate in fats, featuring Greek yogurt, whey protein, t...
Öğlen Yemeği ve Ara Öğün
Patatesli taze fasulye, yoğurt, baharat ve taze sebzelerle dengeli protein, sağlıklı yağ ve karbonhi...
Cuscús con cordero y leche
Comida equilibrada que aporta 1070 kcal, alta en proteínas y carbohidratos, con grasas moderadas pro...
Assiette mixte avec riz
Le repas comprend du riz à la sauce tomate, du poulet grillé, du bœuf, des pommes de terre rôties, u...
Egg and Turkey Sandwich
A filling sandwich combining eggs, turkey, whole grain bread, and light mozzarella, rich in protein ...
Egg Mushroom Chicken Bowl
A protein-rich bowl featuring scrambled eggs, grilled chicken, salmon, and a variety of mushrooms. S...
Hähnchenbrust mit Basmati Reis, griechischem Joghurt und roter Paprika
Dieses Gericht enthält Hähnchenbrust, ungekochten Basmati Reis, griechischen Joghurt und rote Paprik...
Rice and Cooked Beef
A meal consisting of 130g of rice and 210g of cooked beef, providing a high protein content with mod...
Frango ao molho com arroz
Prato composto por frango ao molho, arroz branco, purê de batata, alface e molho de salada. Valores ...
Sate Padang 10 Tusuk
Sate Padang with 10 skewers, mainly made of beef with rich protein and fat content, moderate carbs f...
Plato variado con pasta
El plato contiene pasta cocida, pechuga de pollo a la plancha, zanahoria, papa, calabaza, chayote, q...
Arroz, Feijão e Bisteca
A traditional Brazilian meal with rice, beans, and pork chop providing balanced protein, carbohydrat...
Ensalada de pollo y queso
Ensalada balanceada de pollo, queso, vegetales frescos y papa asada acompañada con una naranja grand...
Plain Cooked Rice
This meal consists of plain cooked white rice, approximately 150 grams. No other ingredients are vis...
Quiche poirezux lardons
Quiche riche en protéines et lipides, modérée en glucides, avec des légumes; équilibrée mais caloriq...
Arroz Feijão Frango Milanesa
A balanced meal with high protein from breaded chicken, moderate carbs from white rice and beans, an...
Huevos con jamón
Plato de huevos revueltos con jamón. No se observan otros ingredientes visibles. Valores estimados b...
rodajas de salami
Rodajas de salami en un plato, con un peso total de 155 gramos. Valores estimados basados en salami ...
Bere Beck's 500ml
Aceasta este o doză de bere Beck's de 500ml, cu aproximativ 215 calorii, conținând 2g proteine, 13g ...
Pizza jambon fromage
Une pizza rectangulaire avec une base de sauce tomate, garnie de jambon, fromage râpé, Boursin et sa...