High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ciorbă & garnituri
Masă completă cu ciorbă de perișoare, pâine albă, umplutură de pui și șuncă, plus ou, desert cu brân...
Sernik proteinowy z bananem
Proteinowy sernik pieczony z użyciem serka proteinowego, jajek, banana i budyniu proteinowego. Wysok...
Pork Ribs & Fries
Hearty plate of pork ribs with fried French fries and creamy Rosa sauce; higher calories and fats wi...
Veggie Burrito Bowl
A veggie burrito bowl with guacamole, shredded cheese, corn, black beans, grilled vegetables, and ci...
Grilled pork & beef hotplate
This meal features grilled pork slices with sesame seeds, fresh herbs, pickled vegetables, and a hot...
Bife, arroz, batata e salada
A refeição inclui bife grelhado, arroz branco, batata bolinha ao azeite, salada variada, molho de fe...
Proteindrink
Bilden visar en shaker med en rosa proteindrink, troligen gjord på proteinpulver med jordgubbssmak o...
yaourt choco et amandes
Un bol de yaourt nature mélangé avec de la crème au chocolat, accompagné d'amandes entières et d'une...
Salade poulet et canapés
Ce plat contient une salade de poulet effiloché avec haricots rouges et carottes râpées, accompagnée...
Lamb, beans & toast
This meal includes lamb meat, white beans, green beans wrapped in bacon, and slices of whole wheat b...
Fufu with chicken soup
This meal consists of fufu (cassava and plantain dough) served with a rich chicken soup made with pa...
Pescado con papas y brócoli
Plato nutritivo que incluye merluza sin aceite, papas al horno y brócoli cocido. Alto en proteínas, ...
Sushi variado con salmón
Comida compuesta por sushi variado con salmón, arroz, queso crema, aguacate, alga nori y semillas de...
Assiette protéinée mixte
Repas équilibré composé de quinoa, poulet grillé, œuf frit, fromage de chèvre, tomate fraîche et un ...
Tilápia, Batata e Salada
Refeição balanceada com alto teor de proteína proveniente da tilápia grelhada, carboidratos moderado...
Ryggbiff med pommes och bearnaise
A meal consisting of grilled beef ribeye, fried potatoes, and creamy bearnaise sauce, rich in protei...
Steak with creamy rice
Grilled steak served with creamy rice, garnished with parsley and a lime wedge. Nutritional values a...
Steak mit Beilagen
Das Gericht besteht aus gegrilltem Rindersteak, Kartoffelpüree, grünen Bohnen mit Speck, Cocktailtom...
Lax och nötköttstallrik
Måltiden innehåller laxfilé med gräddfilssås, nötkött i sås, blandad sallad, inlagda grönsaker, papr...
Boiled Eggs with Chicken Pilaf
A balanced meal consisting of protein-rich boiled eggs and chicken pilaf, complemented by carbohydra...
Chicken Pesto Pasta
A bowl of grilled chicken breast over penne pasta with creamy pesto sauce. Estimated values based on...
Hamburguesas con arroz cocido
Dos hamburguesas de 220g con 400g de arroz cocido, aportan 813 kcal, 52g de proteínas, 113g de carbo...
arroz con pollo, huevo y carne
Plato compuesto por arroz cocido, pollo desmenuzado, carne molida y huevo frito. Los valores son est...
steak et frites
Le repas contient deux steaks hachés, des frites, une petite portion de sauce barbecue et de la mout...