High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pois chiches et poulet
Assiette simple avec pois chiches cuits et une aile de poulet rôtie. Estimation visuelle des portion...
Grilled Cheese Plate
Estimated meal includes a grilled cheese and tomato sandwich with sweet potato fries. Values are app...
Bouillie mixée
Bouillie ou smoothie épais à base de banane, avoine, lait et un peu de beurre de cacahuète, estimé v...
Kahvaltı tabağı
Görüntüde simit, beyaz peynir, tereyağı, siyah zeytin, karışık salata ve şekersiz çay bulunan bir ka...
Ouă fierte tăiate
Preparat simplu din ouă fierte tari, tăiate în bucăți. Valorile sunt estimate pe baza imaginii și po...
йогурт с киндером
На фото видны питьевой ванильный скир 360 gr и один батончик киндер. Пищевая ценность скира считана ...
Proteinrik havregrynsgröt
En proteinrik havregrynsgröt med blåbär, chiafrön, banan och chokladproteinpulver. Värden är uppskat...
творог с орехами и кофе
На фото творог с орехами (грецкий орех, миндаль, фундук, арахис) и мёдом, а также чашка чёрного кофе...
Курица с салатом
Блюдо состоит из куриного филе в панировке и овощного салата с айсбергом, радиккьо, помидорами, сыро...
Rice Pilaf & Creamy Chicken
This meal consists of rice pilaf with mixed vegetables, creamy mushroom chicken, and a small slice o...
Korv, ägg och grönsaker
Måltiden består av grillkorv, stekt ägg, kokt potatis, sallad med balsamvinäger, brytbönor och ett g...
Sanduíche de Pão de Milho
Sanduíche com pão de milho, peito de peru, mussarela e creme de ricota, equilibrando proteínas e gor...
Beef stew with potatoes and bread
This meal consists of a beef stew with potatoes, a serving of white bread, and a small portion of yo...
Кюфтета със зеле и сосове
Това ястие съдържа две свински кюфтета, порция кисело зеле, горчица и майонеза. Някои стойности са п...
Izgara somon ve sebzeler
Bu tabakta ızgara somon, kabak, patates, havuç, sarı biber, patlıcan ve zeytinyağı bulunuyor. Tüm be...
Greek Yogurt Drink
This is a low-fat Greek yogurt drink with 27g protein, containing blackberry, raspberry, and mixed f...
Boiled Eggs and Banana
A balanced snack with high protein from boiled eggs and energy-rich carbs from banana, moderate fat,...
Tortitas de arroz con pavo
Meal of rice cakes with turkey slices; half with cottage cheese and half with guacamole, plus a toma...
Pitufo de pan con atún y tomate
A sandwich made with pitufo bread, tuna in water, and sliced tomatoes, offering a high-protein, mode...
Makaron z orzechami i serem
Danie składa się z makaronu spaghetti, orzechów włoskich, tartego sera (parmezan), pomidora i twarog...
Beef with salad and bread
Meal includes boiled beef, Russian salad with mayonnaise, herbed cream cheese, and a piece of white ...
Grilled beef steak with onions
This meal consists of a grilled beef steak and grilled onions. Estimated values are based on visible...
Beef Tostada
A beef tostada with ground beef, avocado, tomato, onion, and a crispy tostada shell. Nutritional val...
Bonen met gehakt en brood
Deze maaltijd bestaat uit witte bonen in tomatensaus met rundergehakt en een meergranenbroodje. De v...