High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kahvaltı tabağı
Görüntüde simit, beyaz peynir, tereyağı, siyah zeytin, karışık salata ve şekersiz çay bulunan bir ka...
Chicken Pepper Stir Fry
Estimated image analysis suggests a small serving of chicken breast stir-fried with green bell peppe...
Nutritious Papaya Breakfast
This meal offers a balanced profile with moderate calories, rich protein mainly from boiled eggs and...
Курица с салатом
Блюдо состоит из куриного филе в панировке и овощного салата с айсбергом, радиккьо, помидорами, сыро...
Blandad grönsakssallad
En hälsosam sallad med ägg, keso, skinka, frön, majs och blandade grönsaker. Vissa näringsvärden är ...
Korv, ägg och grönsaker
Måltiden består av grillkorv, stekt ägg, kokt potatis, sallad med balsamvinäger, brytbönor och ett g...
Кюфтета със зеле и сосове
Това ястие съдържа две свински кюфтета, порция кисело зеле, горчица и майонеза. Някои стойности са п...
Spaghetti z sosem mięsnym
Danie składa się z makaronu spaghetti, sosu pomidorowego z mięsem mielonym oraz tartego sera parmeza...
Lasagna de casă
Porție de lasagna de casă cu foi de paste, carne tocată de vită, sos de roșii, brânză ricotta, cașca...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Izgara somon ve sebzeler
Bu tabakta ızgara somon, kabak, patates, havuç, sarı biber, patlıcan ve zeytinyağı bulunuyor. Tüm be...
Fruit Yogurt Nut Bowl
A healthy bowl made with high protein yogurt, fresh fruits, dried cranberries, mixed nuts, and chia ...
Greek Yogurt Drink
This is a low-fat Greek yogurt drink with 27g protein, containing blackberry, raspberry, and mixed f...
Boiled Eggs and Banana
A balanced snack with high protein from boiled eggs and energy-rich carbs from banana, moderate fat,...
Tortitas de arroz con pavo
Meal of rice cakes with turkey slices; half with cottage cheese and half with guacamole, plus a toma...
Beef stew with apple
This meal consists of a beef stew with visible ingredients such as beef, tomato, onion, brussels spr...
Pitufo de pan con atún y tomate
A sandwich made with pitufo bread, tuna in water, and sliced tomatoes, offering a high-protein, mode...
Омлет с лавашом и тостом
На тарелке омлет с помидорами, сыром и майонезом, лаваш, ломтики свежего помидора и тост из черного ...
Makaron z orzechami i serem
Danie składa się z makaronu spaghetti, orzechów włoskich, tartego sera (parmezan), pomidora i twarog...
Beef with salad and bread
Meal includes boiled beef, Russian salad with mayonnaise, herbed cream cheese, and a piece of white ...
Grilled beef steak with onions
This meal consists of a grilled beef steak and grilled onions. Estimated values are based on visible...
Beef Tostada
A beef tostada with ground beef, avocado, tomato, onion, and a crispy tostada shell. Nutritional val...
Bonen met gehakt en brood
Deze maaltijd bestaat uit witte bonen in tomatensaus met rundergehakt en een meergranenbroodje. De v...
pasta con champiñones y queso
Plato de pasta penne con salsa de crema de leche, champiñones y queso rallado. Los valores son estim...