High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Egg Whites with Ham and Spinach
Protein-rich meal with low calories, minimal fat and carbs, featuring egg whites, lean ham, and fres...
Insalata di tonno
Insalata mista con tonno, ceci, mais, olive, pomodoro e cetriolo. Valori stimati dall'immagine; even...
Poached eggs
This poached egg meal includes one whole egg and several egg whites, offering approximately 28g of p...
Πρωινό με γιαούρτι και φρούτα
Το γεύμα περιλαμβάνει γιαούρτι στραγγιστό, ψωμί σίκαλης, μύρτιλα, ρόδι, κόκκινα μούρα, σπόρους chia ...
Sarrasin, poulet et concombre
Ce plat contient du sarrasin, du blanc de poulet grillé, du concombre frais, un peu d'oignon et une ...
Greek Yogurt Protein Mix
A high-protein snack with Greek yogurt, protein powder, creatine supplement, and blueberries providi...
Kycklinggryta med ris
En portion kycklinggryta med ris, potatis och tomatsås. Vissa värden är uppskattade och kan variera....
чашка йогурта с семенами
В чашке находится йогурт с ягодами и семенами чиа. Значения для сахара и некоторых ингредиентов оцен...
Poulet, riz et banane plantain
Ce plat comprend du riz blanc, une cuisse de poulet en sauce, des bananes plantain frites, des poivr...
Salată cu pâine prăjită
O salată simplă cu șuncă, brânză feta și roșii, servită cu felii de pâine prăjită. Valorile nutrițio...
Eggs with Butter and Caviar Toast
Two fried eggs cooked in butter served with a buttered white bread sandwich topped with red caviar, ...
Chicken rice with sauce
This meal consists of yellow rice, cooked chicken pieces, mayonnaise-based sauce, and a slice of lim...
arroz con carne y maíz
Plato compuesto por arroz blanco cocido, carne de res en salsa y maíz dulce. Valores estimados visua...
arroz con atún
Plato sencillo de arroz blanco cocido y atún en agua. No se observan azúcares añadidos ni otros ingr...
Panerad fisk med mos och sallad
Måltiden består av panerad fiskfilé, potatismos med smör, blandsallad, tomat, paprika och en citronk...
Kibbeh in Yogurt Sauce
This meal consists of kibbeh dumplings served in a yogurt-based sauce with rice, dried mint, garlic,...
Yogurt soup with dumplings
This is a yogurt-based soup with visible rice, mint, and meat-filled dumplings. Nutritional values a...
Grilled Beef Steak
This meal appears to be a grilled beef steak with some visible seasoning and a small amount of oil u...
паста с мясным соусом
Блюдо состоит из макарон фузилли, говяжьего фарша, томатного соуса, зелени и растительного масла. Зн...
Lasagna slice
A single slice of lasagna with visible layers of pasta, ground beef, tomato sauce, and cheese. Nutri...
Poivrons farcis gratinés
Plat composé de poivrons verts farcis, gratinés avec du fromage râpé, de la crème épaisse et des lar...
Sanduíche de frango e queijo
Sanduíche de frango com queijo, alface, tomate, pão de hambúrguer, ketchup e maionese. Valores estim...
макароны с фаршем и хлебом
Блюдо состоит из макарон с говяжьим фаршем и томатным соусом, двух ломтиков пшеничного хлеба и кусоч...
Crepes, sausage, patties
This meal contains crepes, paratha, two beef patties, and a chicken sausage. Some values are estimat...