High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kremowa zupa rybna
Na zdjęciu widać kremową zupę rybną z łososiem, krewetkami i warzywami. Wartości są oszacowane na po...
Whey Iso Vaniglia
Valori stimati per una porzione da 30g di proteine isolate al gusto vaniglia. Alcuni valori sono sta...
Mantarlı menemen tabağı
Tabakta mantarlı domatesli yumurta, yanında ıspanak, beyaz peynir ve yeşil zeytin görülüyor. Değerle...
Soft boiled eggs
This meal consists of approximately 2 large soft boiled eggs. All values are estimated based on visi...
Cerdo a la parrilla
120 grams of grilled pork providing high protein and fats with negligible carbs and sugar.
almuerzo variado
Plato variado con carne de res cocida, arroz blanco, calabaza cocida, ensalada fresca y tortilla de ...
Tostadas de atún y aguacate
El plato contiene dos tostadas de pan integral con aguacate y atún, acompañado de una taza de café c...
Tostadas con huevo y batido
Desayuno compuesto por dos tostadas de pan integral con aguacate y huevo revuelto, acompañado de un ...
Protein Bread with Hummus Egg
Two protein breads topped with hummus, boiled egg, and pickles providing a balanced meal rich in pro...
Tocană de cartofi cu carne
Tocană de cartofi cu carne de porc, ceapă, morcov și puțin ulei. Valorile pentru zahăr și unele ingr...
Avena con plátano
El plato contiene avena cocida, plátano y proteína en polvo, proporcionando un alto contenido protei...
Omelette 3 œufs crème allégée
Omelette made with 3 eggs and light cream, rich in protein and fats, low in carbs and sugars.
Granola protéinée au lait végétal
Ce bol contient du granola, du lait d'amande et de la poudre de protéine. Les valeurs sont estimées,...
Eggs and Toast with Bacon
Meal includes two fried eggs, a slice of whole grain bread with cream cheese spread, and cooked baco...
Beef, egg, rice & kimchi plate
This meal contains white rice, beef steak, a fried egg, and kimchi. All visible ingredients are incl...
Pasta with Chicken & Veg
The meal includes spaghetti with tomato meat sauce, a piece of breaded chicken breast, grilled zucch...
Sernik z owocami
Porcja sernika z dodatkiem świeżych malin i borówek. Wartości odżywcze oszacowane na podstawie widoc...
Fabada asturiana
Un guiso tradicional español con frijoles blancos, chorizo y aceite de oliva. Los valores de azúcar ...
Burger cu cartofi prăjiți
Masa conține un burger cu chiflă, carne de pui pane, salată verde, maioneză și o porție de cartofi p...
Wafer Thin Roast Chicken
This meal consists of wafer thin roast chicken slices. All values are based on 100g as per packaging...
Whey ISO White Choc
This is a whey protein isolate supplement with added sweetener and white chocolate flavor. Estimated...
Spaghetti bolognaise et pain
Plat de spaghetti avec sauce bolognaise, parmesan râpé et un morceau de pain blanc. Les valeurs sont...
Boiled Eggs with Chili
This meal consists of approximately 4 boiled eggs with a small amount of chili sauce. Nutritional va...
BBQ Chicken Wrap
A tortilla wrap filled with shredded chicken, grated cheese, and BBQ sauce. Some values are estimate...