High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey Protéine et Créatine
Shake avec 30g whey protéine pour un apport élevé en protéines, enrichi de 5g de créatine, peu calor...
huevos con brócoli y salami
Plato con salami frito, brócoli cocido y huevo revuelto. Estimación visual de porciones y nutrientes...
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Salmon Avocado Breakfast Plate
This meal includes scrambled eggs, avocado, smoked salmon, sourdough bread, fresh dill, and chives. ...
Petit-déjeuner équilibré
Petit-déjeuner composé de yaourt nature, son d’avoine, pain complet, jambon et œuf dur. Les valeurs ...
Pizza de calabresa
Duas fatias de pizza de calabresa com muçarela, molho de tomate, cebola e orégano. Valores estimados...
Beef stew with rice
This meal consists of beef stew with carrots, potatoes, onions, and a savory sauce served over rice,...
Цезар салата с пиле
Оценките са приблизителни за 260 грама салата Цезар с пиле. Някои стойности са закръглени. Ако има л...
Jajecznica z szynką i warzywami
Jajecznica z szynką, awokado i pomidorkami koktajlowymi. Wartości odżywcze oszacowane na podstawie w...
Yellow Cheese and Curd Salad
A healthy light salad featuring low-fat curd, yellow cheese for richness, and white salad mix, provi...
ensalada mixta sencilla
Ensalada mixta sencilla con lechuga, pepino, jitomate, cebolla morada y un poco de aderezo ligero. V...
Chicken with veggies
This meal consists of grilled chicken breast, broccoli, zucchini, and brussels sprout. All visible i...
Kahvaltı Tabağı
Bu tabakta beyaz ekmek, patates kızartması, haşlanmış yumurta, sosis, beyaz peynir, siyah zeytin, pe...
Ryż z warzywami i jajkiem
Posiłek składający się z 110 g ryżu, 3 jajek oraz 259 g warzyw (marchewka, groszek, kukurydza) z dod...
3 Eggs Omelette with Herbs
A protein-rich breakfast with 3 eggs cooked with herbs and spices, moderate fats and minimal carbohy...
Proteindryck med banan, spenat och äppelcidervinäger
En näringsrik proteindryck med vassleprotein, banan för naturlig sötma, spenat för extra vitaminer o...
Eggs på grovbrød med ketchup
Tre skiver grovbrød med stekt egg, ketchup og senep. Noen verdier er estimert, og ukjente verdier er...
Jajecznica na chlebie
Posiłek składa się z trzech kromek chleba pełnoziarnistego z masłem i jajecznicą oraz kawy z mlekiem...
Soğuk Et Tabağı
Tabakta hindi füme ve pastırma bulunuyor. Tahmini miktarlar ve besin değerleri kullanılmıştır. Karbo...
Kyllingburger med grønnsaker
Dette er en kyllingburger med burgerbrød, panert kyllingfilet, tomat, løk, ketchup, sennep og hambur...
Indisk kycklinggryta med naan
Denna rätt är en indisk kycklinggryta med tomatsås, cashewnötter, granatäpple, färsk koriander, gräd...
Ris med egg og tofu
Bollen inneholder kokt ris, stekt egg, kyllingbryst, bambusskudd, blodtofu, chili og litt saus. Noen...
Chicken Wraps
This meal consists of two chicken wraps made with flatbread, grilled chicken, some vegetables, and a...
Bagel with turkey & chips
Meal includes a sesame bagel with sliced turkey breast and a side of spicy potato chips. Nutritional...