High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Brânză cottage simplă
Această masă conține doar brânză cottage (200g). Valorile nutriționale sunt estimate pe baza mediei ...
Twaróg with śmietana dip
A protein-rich creamy dish with moderate fats from śmietana and low carbs, enhanced with spices for ...
200g Cottage Cheese
200 grams of cottage cheese providing a high-protein, moderate-fat, and low-carb dairy option rich i...
Poached eggs with yogurt
This meal includes two whole poached eggs and three egg whites, served with plain yogurt, olive oil,...
Omelete com salada
A refeição consiste em uma omelete recheada com presunto e queijo acompanhada de uma salada de folha...
Veggie Egg Scramble
A mixed veggie and shrimp egg scramble with potatoes, red bell pepper, green peas, and eggs. Estimat...
Kyckling med ris och sås
Måltiden består av vitt ris, grillat kycklinglår, tomat, gurka, lök och tomatsås. Vissa näringsvärde...
два куска пиццы
На фото два куска пиццы: один с курицей и ананасом, второй с томатами, фетой и соусом песто. Значени...
Torrada com salame, cream cheese light e whey caramelo
Uma torrada com pão integral, salame, cream cheese light, picles de pepino e whey sabor caramelo. Po...
2 morceaux de camembert
Two pieces of Camembert cheese (~120g) providing high fat and protein content with very low carbs an...
ソイプロテインシェイク
この食事はソイプロテインアイソレートのみで構成されており、1食あたり約30gで24gの高タンパク質を含み、脂質と炭水化物は非常に少ない。砂糖は含まれておらず、全体的に健康的な栄養バランスを持つ。
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Whey Protein Powder
This is a whey protein powder supplement with 119 calories per 30g serving, containing 24g protein, ...
Sapporo Sushi Box
This is a pre-packaged sushi box containing sushi rice, salmon, nori seaweed, avocado, cucumber, imi...
Pain artisanal
Un pain artisanal composé de farine de blé, d'eau, de levure, de sel et d'une petite quantité de suc...
Pizza Margherita
Pizza Margherita s pšeničnou moukou, rajčatovým pyré, mozzarellou, eidamským sýrem, řepkovým olejem ...
Eggs and Toast
A balanced breakfast of 2 eggs and 2 slices of toast providing moderate protein, carbohydrates, and ...
Café com pão e frutas
Refeição composta por pão francês com presunto e queijo, mamão e café com leite e açúcar. Alguns val...
Pain artisanal
Un pain artisanal composé de farine de blé, d'eau, de levure, de sel et d'une petite quantité de suc...
Ravioles con pesto
Plato de ravioles con salsa pesto y queso parmesano. Valores estimados, algunos ingredientes pueden ...
Pain artisanal
Un pain artisanal composé de farine de blé, d'eau, de levure, de sel et d'une petite quantité de suc...
Riz et ragoût de boeuf
Ce plat contient du riz blanc, du ragoût de boeuf et une sauce tomate. Les valeurs nutritionnelles s...
Lamb stew with veggies
A hearty lamb stew with visible chunks of lamb, potatoes, zucchini, onions, and tomato-based sauce. ...
Köttbullar med ketchup
En skål med köttbullar (85% kött) toppade med ketchup från Heinz med 50% mindre socker. Näringsvärde...