High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Scup de Whey Protein
A high-protein whey supplement with minimal carbs and fats, suitable for muscle recovery and growth.
Twaróg with śmietana dip
A protein-rich creamy dish with moderate fats from śmietana and low carbs, enhanced with spices for ...
Kyckling med ris och sås
Måltiden består av vitt ris, grillat kycklinglår, tomat, gurka, lök och tomatsås. Vissa näringsvärde...
два куска пиццы
На фото два куска пиццы: один с курицей и ананасом, второй с томатами, фетой и соусом песто. Значени...
Grillkorv 2 st utan bröd
Two grilled sausages without bread, high in protein and fat, low in carbs and sugar.
Torrada com salame, cream cheese light e whey caramelo
Uma torrada com pão integral, salame, cream cheese light, picles de pepino e whey sabor caramelo. Po...
Ham Cheese Avocado Sandwich
A sandwich made with bagel bread, sliced ham, cheese, and avocado. Nutritional values are estimated ...
2 morceaux de camembert
Two pieces of Camembert cheese (~120g) providing high fat and protein content with very low carbs an...
Блин с яичными белками, яблоком и греческим йогуртом
Полезный блин без крема и теста, с яичными белками, яблоком и греческим йогуртом. Отличный источник ...
ソイプロテインシェイク
この食事はソイプロテインアイソレートのみで構成されており、1食あたり約30gで24gの高タンパク質を含み、脂質と炭水化物は非常に少ない。砂糖は含まれておらず、全体的に健康的な栄養バランスを持つ。
Skyr Protein Drink
A high-protein, low-fat Icelandic yogurt drink delivering moderate carbs and natural sugars, ideal f...
Pollo, tomate y patata cocida
Comida baja en grasas y rica en proteínas con moderado aporte de carbohidratos provenientes de patat...
Sopa com carne e ovo
Sopa caseira com macarrão, carne bovina, ovo cozido, caldo de legumes e temperos. Alguns valores nut...
Pain artisanal
Un pain artisanal composé de farine de blé, d'eau, de levure, de sel et d'une petite quantité de suc...
Cottage Cheese Banana Bowl
A bowl of cottage cheese topped with sliced banana, mixed nuts, pumpkin seeds, and a drizzle of hone...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Pizza Margherita
Pizza Margherita s pšeničnou moukou, rajčatovým pyré, mozzarellou, eidamským sýrem, řepkovým olejem ...
պրոտեին փոշի շեյք
Պատկերված է մոտ 30 գրամ մածուցիկ պրոտեին փոշի, որը սովորաբար օգտագործվում է սպիտակուցային շեյքերի հա...
Eggs and Toast
A balanced breakfast of 2 eggs and 2 slices of toast providing moderate protein, carbohydrates, and ...
Café com pão e frutas
Refeição composta por pão francês com presunto e queijo, mamão e café com leite e açúcar. Alguns val...
Pain artisanal
Un pain artisanal composé de farine de blé, d'eau, de levure, de sel et d'une petite quantité de suc...
Ravioles con pesto
Plato de ravioles con salsa pesto y queso parmesano. Valores estimados, algunos ingredientes pueden ...
100g Pipas de Girasol
100 grams of sunflower seeds (pipas) provide a high amount of healthy fats, moderate protein, and ca...
كبسة دجاج
الطبق عبارة عن كبسة دجاج مع أرز بسمتي وبهارات وزيت نباتي. تم تقدير القيم الغذائية بناءً على المكونات...