High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
2 ägg & fralla med ost
Mättande måltid med cirka 2 ägg och en fralla toppad med ost; ger bra protein men också en del mätta...
Tapioca com frango e queijo
Prato composto por tapioca recheada com frango desfiado e queijo mussarela, acompanhado de berinjela...
Vis, salade en broodje
Deze maaltijd bestaat uit gebakken witvis, een frisse salade met geraspte kaas, een meergranenbroodj...
Куриные крылышки
На тарелке три жареных куриных крылышка, других ингредиентов не видно. Значения сахара и углеводов у...
Rigatoni mit Rinderragout
Das Gericht besteht aus Rigatoni-Nudeln mit einem Ragout aus Rindfleisch, Tomatensauce, Karotten und...
Gulasz wołowy z ryżem
Danie składa się z gulaszu wołowego z sosem pomidorowym, cebulą i przyprawami oraz ryżu z groszkiem ...
3 Eggs Omelette with Herbs
A protein-rich breakfast with 3 eggs cooked with herbs and spices, moderate fats and minimal carbohy...
Pollo frito con arroz y rollito
El plato contiene pollo frito, arroz frito, un rollito primavera y salsa dulce. Los valores son esti...
Fried fish with rice salad
The meal includes fried fish fillet, cooked rice, and a fresh salad with tomatoes, cucumbers, carrot...
Whey Protein Shake
Whey protein isolate powder with added sweetener, vanilla flavoring, and vitamin B6. Estimated value...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Eggs på grovbrød med ketchup
Tre skiver grovbrød med stekt egg, ketchup og senep. Noen verdier er estimert, og ukjente verdier er...
Jajecznica na chlebie
Posiłek składa się z trzech kromek chleba pełnoziarnistego z masłem i jajecznicą oraz kawy z mlekiem...
Burger and Fries
This meal consists of a beef burger with a sesame bun, lettuce, tomato, onion, pickles, mayonnaise, ...
Muslo de Pollo Horneado
Un muslo de pollo horneado aporta principalmente proteínas y grasas con cero carbohidratos, ideal pa...
Pan con queso crema y choped
Meal with whole wheat bread, light cream cheese and turkey ham providing moderate protein, carbs, an...
Roasted Turkey
Roasted turkey meal with carrots, celery, onion, butter, milk, thyme, and rosemary. All values are e...
Whey Iso White Chocolate
Whey protein isolate powder with white chocolate flavoring. Estimated values based on typical whey i...
Πρωινό με γιαούρτι και φρούτα
Ένα υγιεινό πρωινό με γιαούρτι στραγγιστό, φρέσκα μούρα, κράκερ ολικής άλεσης και λίγο τυρί κρέμα. Ο...
Turkisk frukosttallrik
En klassisk turkisk frukost med äggröra, fullkornsbröd, färskost, grönsaker, oliver, valnötter, vit ...
Wendy’s Nuggets & Small Fries
Wendy’s meal of chicken nuggets and small fries offers moderate protein and carbs with a higher fat ...
Sandwich grillé œuf fromage
Ce sandwich grillé contient du pain complet, des œufs et du fromage. Les valeurs nutritionnelles son...
Chicken wrap
This is a chicken wrap with flatbread, grilled chicken, onion, sauce, and a small amount of oil. Som...
Arroz, purê, carne moída
O prato contém arroz branco, feijão, purê de batata, carne moída com molho e um copo de refrigerante...