High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
orange entière
Ce repas contient une orange entière d'environ 130g. Les valeurs nutritionnelles sont estimées. Aucu...
Petit-déjeuner équilibré
Petit-déjeuner riche en protéines avec œufs, fromage blanc, pain sportif, avocat, beurre de cacahuèt...
Salad with shrimp and feta
A healthy shrimp and feta salad with fresh vegetables, light vinaigrette, and biscottes, rich in pro...
Chicken and Rice
A balanced meal with high protein from chicken and moderate carbohydrates from rice, low in fat and ...
Chicken and Rice
A balanced meal with high protein from chicken and moderate carbohydrates from rice, low in fat and ...
Arroz, frango e salada
A refeição contém arroz com carne e legumes, frango grelhado, camarão grelhado e salada de batata co...
Salteado de gambas con ajetes, espárragos verdes, huevo cocido, pechuga de pollo y arroz blanco con especias
Salteado saludable con gambas, ajetes y espárragos verdes acompañado de huevo cocido, pechuga de pol...
Lentejas con verduras
Un plato de lentejas cocidas con zanahoria, papa y chorizo, acompañado de una rebanada de pan integr...
Omelet with duck and beans
Omelet made with 3 eggs and canned duck breast in oil, served with boiled red beans and pickled cucu...
Ardei umpluți cu ciuperci
Preparatul conține doi ardei copți (roșu și galben) umpluți cu ciuperci și brânză. Valorile nutrițio...
Bife com arroz e legumes
Meal rich in protein and carbohydrates with moderate fats from fried potatoes and beef, including fi...
Lehm bi 3ajin
Lehm bi 3ajin is a traditional Lebanese meat pie with added pomegranate syrup and fresh mint, offeri...
Тунец с яйцами и йогуртом
Блюдо из тунца, трёх варёных яиц и натурального йогурта. Высокое содержание белка, умеренное количес...
Proteinschale
Proteinreiche Bowl mit komplexen Kohlenhydraten, moderatem Fettgehalt und hochwertigen Zutaten für n...
Ensalada con salchichas
Ensalada rica en grasas saludables y proteínas, con moderada cantidad de carbohidratos y fibra prove...
Schweinefleisch mit Gemüse & Reis
This meal consists of 250g pork providing high protein and fat, 90g rice for substantial carbs, mixe...
Poulet, haricots verts, quinoa
Ce plat contient du blanc de poulet grillé, des haricots verts et du quinoa cuit. Les valeurs nutrit...
Buchweizen
Buchweizen ist proteinreich, ballaststoffreich und fettarm, ideal für eine ausgewogene und gesunde E...
Pechuga con papas fritas aire
Comida compuesta por 250g de pechuga de pollo y 150g de papas fritas prefritas cocinadas en freidora...
Arroz com Frango
Meal with 130g of rice and 170g of chicken meat, providing a high protein content, moderate carbohyd...
Kokt ägg med kaviar och skinka
A balanced meal with high protein from eggs and ham, moderate carbs from rye rolls, and low fat with...
Sandwich jambon fromage salade
Un sandwich composé d'un quart de baguette avec jambon, fromage et salade apportant 450 kcal, riche ...
pasta cremosa con champiñones
Plato de pasta penne con salsa cremosa de champiñones, crema de leche y queso parmesano. Los valores...
Hamburguesa con queso cheddar
Hamburguesa de carne de res con queso cheddar, alta en proteínas y grasas, prácticamente sin carbohi...