Kjøttdeig med burrata
Nutritional Overview
Ser ut som krydret kjøttdeig med burrata og en side av kokt aubergine. Verdier er estimerte ut fra synlige ingredienser. Manglende eller usikre detaljer som eksakt krydder, salt og tilberedningsmetode er satt til 0 der nødvendig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 680 calories, Kjøttdeig med burrata is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kjøttdeig med burrata provides 59g of protein, supporting muscle growth, repair, and satiety.
• Kjøttdeig med burrata provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (34g), Kjøttdeig med burrata provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kjøttdeig med burrata provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kylling kjøttdeig contributes 340 calories (50% of total calories).
• Protein sources: Kylling kjøttdeig, Skyr naturell, Stekt grønne paprikaer provide essential amino acids for muscle health.
• Energy sources: Taco krydder, Skyr naturell, Stekt grønne paprikaer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kylling kjøttdeig
200gr
Protein: 34g
| Carbs: 0g
| Fat: 22g
Taco krydder
20gr
Protein: 2g
| Carbs: 12g
| Fat: 2g
Skyr naturell
150gr
Protein: 20g
| Carbs: 6g
| Fat: 0g
Stekt grønne paprikaer
120gr
Protein: 3g
| Carbs: 9g
| Fat: 8g
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