High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Erdbeer Eiweißshake 300 ml
A 300ml strawberry protein shake rich in protein with moderate carbs and low fat, suitable for muscl...
Pierś z indyka z warzywami i ziemniakami
Posiłek zawiera 250 g piersi z indyka, 300 g warzyw (marchew, groszek, kalafior), 150 g ziemniaków i...
Пилешко с киноа и сос
Ястието съдържа пилешки гърди на скара, киноа и бял сос. Някои стойности са приблизителни поради лип...
Grilled Chicken with Bread
Meal includes grilled chicken breast, fresh tomato slices, and a portion of baguette bread. Estimate...
Rata și curcan cu varză murată
O combinație bogată în proteine și grăsimi sănătoase, cu conținut moderat de carbohidrați din varza ...
Fried Beef Steak
This meal consists of fried beef steak, approximately 200 grams. No visible vegetables, carbs, or sa...
Pulled Grilled Meat & Potatoes
A protein-rich grilled deboned meat served with boiled and pan-fried potatoes in olive oil, providin...
Завтрак на террасе
Завтрак включает яйца, хлеб, сыр, оливки, дыню, арбуз, рукколу, творог и консервированный тунец. Нек...
Platou cu carne și legume
O masă echilibrată cu carne de mici și piept de pui, brânză telemea, legume proaspete (roșii, castra...
Arroz con Pollo y Tomate
Plato equilibrado con arroz blanco y pollo para alto contenido proteico y carbohidratos moderados, a...
Курица с гречкой и яйцом
Блюдо состоит из гречки, куриных голеней, отварных яиц, свежих огурцов и помидоров, а также картофел...
Grillad biff med ägg
Måltiden består av grillad biff, kokta ägg, extra äggula och skivad gurka. Näringsvärden för gurka ä...
Tavuklu sebzeli pilav
Bu öğün haşlanmış tavuk göğsü, brokoli, yeşil fasulye ve beyaz pirinçten oluşmaktadır. Şeker miktarı...
Eggs, pork, and yogurt plate
This meal contains boiled eggs, pork knuckle, and Greek yogurt. All visible ingredients are included...
шашлык
Шашлык из свинины богат белком и жирами, не содержит углеводов и сахара, но высок по калориям и жира...
Open Sandwich Plate
This meal consists of open-faced sandwiches made with whole grain bread, chicken breast slices, lett...
High Protein Oatmeal Egg Mix
Combination of oats, protein powder, milk, and egg whites yielding a high-protein, moderate-carb, lo...
Chuleta con pasta y tortillas
El plato contiene chuleta de cerdo asada, pasta con salsa de tomate, tortillas de maíz, acelgas salt...
Salteñas Bolivianas & Cosiña
Two Bolivian Salteñas (one beef, one chicken) and one Brazilian Cosiña with chicken filling provide ...
Insalata fagiolini e uova
Piatto composto da fagiolini, uova sode, tonno, olive, verdura cotta (probabilmente cicoria o spinac...
Proteinreiches Frühstück
Diese Mahlzeit besteht aus Vollkornbrot mit Hüttenkäse und Putenschinken, Hähnchenflügeln, gekochten...
Pernil with sides and pineapple cake
A balanced meal featuring high protein from meats and beans, moderate carbs from rice and cake, with...
Pollo guisado
Plato de muslos de pollo guisados con salsa de tomate y especias. No se observan otros ingredientes ...
Pieczony kurczak
Porcja pieczonego kurczaka z chrupiącą skórką, bogata w białko i zdrowe tłuszcze.