Kyllingsuppe med nudler
Nutritional Overview
Ser ut som en kremet kyllingsuppe med nudler, gulrot, paprika, løk og egg. Verdiene er estimerte ut fra synlige ingredienser i bildet. Manglende eller usikre verdier er satt til 0 der det var nødvendig.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyllingsuppe med nudler contains 456 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyllingsuppe med nudler provides 59g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Kyllingsuppe med nudler is an excellent energy source for active individuals and athletes.
• High in fats (18g), Kyllingsuppe med nudler provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kyllingsuppe med nudler provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kylling contributes 248 calories (54% of total calories).
• Protein sources: kylling, nudler, egg provide essential amino acids for muscle health.
• Energy sources: nudler, gulrot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kylling
160gr
Protein: 46g
| Carbs: 0g
| Fat: 5g
nudler
60gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
gulrot
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
paprika
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
løk
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
egg
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
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