High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Обезжиренный творог и курица
Обезжиренный творог и курица сувид обеспечивают 265 калорий, 54 г белка, минимальное количество жиро...
Petit-déjeuner complet
Petit-déjeuner composé de 5 oeufs au plat, 2 tranches de pain complet, 2 kiwis, une boîte de filets ...
Proteinrik frukostskål
En proteinrik frukost med chokladmilkshake, grekisk yoghurt, fullkornsflingor, två ägg och svart kaf...
Riz, haricots et sandwich
Le repas comprend du riz blanc, des haricots verts, du poulet grillé, un sandwich avec pain complet,...
Wraps et riz poulet haricots
Ce repas comprend deux wraps avec mâche, tomates cerises et avocat, ainsi qu'un plat de riz blanc av...
Turkey Sweet Potato Bake
A balanced baked meal with lean turkey providing high protein, sweet potatoes offering complex carbs...
Eggs, Chicken, Bulgur, Fries
This meal contains boiled eggs, grilled chicken drumsticks, bulgur, and a small portion of french fr...
Łosoś na parze z warzywami
Posiłek składa się z 250 g łososia na parze oraz 400 g gotowanych warzyw (brokuły i kalafior). Wysok...
Grilled Fish with Water
A high-protein grilled fish meal with virtually no carbs or sugar, served with water.
Thon en boîte avec pâtes
Un repas simple et équilibré composé de thon en boîte riche en protéines et d'une petite portion de ...
batido de proteína
Batido de proteína hecho con proteína en polvo sabor chocolate, agua y un poco de leche descremada. ...
Arroz, feijão e carne desfiada
A refeição contém arroz com cenoura, feijão cozido e carne desfiada. Os valores são estimados e pode...
Grilled Chicken with Spinach Rice
This meal consists of grilled chicken breast and a serving of spinach rice, likely cooked with a sma...
Pizza cu șuncă și ciuperci
Această pizza conține blat, mozzarella, șuncă, ciuperci, sos de roșii și ulei de măsline. Valorile n...
Kycklingsallad med ägg
En hälsosam kycklingsallad med kokt ägg, keso, färska grönsaker och kryddor. Vissa ingredienser har ...
Egg and fig scramble
This meal consists of scrambled eggs topped with fresh figs and a small amount of olive oil. All vis...
Pâtes au saumon et fromage
Plat composé de spaghetti, saumon grillé et fromage râpé. Les valeurs pour le sucre sont estimées à ...
Rice, Salmon & Yogurt Bowl
A balanced meal with high protein from salmon and yogurt, moderate carbs from rice and broccoli, low...
Grilled Chicken Salad Plate
A balanced plate featuring grilled chicken breast, flatbread, and a variety of fresh vegetables incl...
Octopus Potato Salad with Wine
A nutritious salad with high protein from octopus, moderate carbs from potato and tomato, healthy fa...
Piept de pui pane cu roșie
190g of oven-baked breaded chicken breast served with 100g fresh tomato, providing a high-protein, m...
Lamb Kofta Wraps
Two lamb kofta wraps, each 180g, totaling 360g, rich in protein and fats with moderate carbs and no ...
Yumurtalı Et Kavurması
Bu tabakta yumurta ve kavurma et karışımı yer almakta. Malzemeler tahmini olarak belirlenmiştir. Şek...
Café com manga e pão
A refeição contém manga com granola, uma fatia de pão integral com queijo branco e um copo de leite....