High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Arroz, Feijão e Frango Grelhado
Meal with good protein content from chicken and beans, moderate carbs mainly from brown rice and bea...
Kurczak z warzywami i ziemniakami
Posiłek składa się z grillowanej piersi z kurczaka, gotowanych ziemniaków oraz mieszanki warzyw (mar...
Beetroot Juice
This appears to be a fresh beetroot juice, likely containing beetroot, apple, and lemon juice. All v...
Kokta ägg på fat
Rätten består av kokta ägg, uppskattningsvis 8 stycken (ca 400g totalt). Näringsvärden för kolhydrat...
Cotlet & panșetă porc
Porc (cotlet) cu panșetă: sursă ridicată de proteine, fără carbohidrați și fără zahăr; grăsimi moder...
Kurczak z warzywami i ziemniakami
Zbilansowany posiłek składający się z 200 g grillowanej piersi z kurczaka, 250 g gotowanych ziemniak...
Tikka Masala (Large)
Large serving of chicken tikka masala with a creamy tomato-spice sauce; higher in protein and fats d...
Plato mixto con atún
Plato variado con atún, arroz, garbanzos, calabaza, carne de res, tomate, aguacate y cebolla. Combin...
Poulet Riz Haricots Œuf
Repas équilibré riche en protéines avec poulet, œuf, et une bonne quantité de glucides provenant du ...
Huevas merluza con ensalada
Huevas de merluza a la plancha (300g) con ensalada fresca de lechuga, tomate y cebolla. Alto en prot...
Steak, potatoes, boiled eggs
This meal includes a grilled beef steak, roasted potatoes, and two boiled eggs. All visible ingredie...
Boiled Eggs with Veggies & Chicken
A nutritious meal combining protein-rich boiled eggs and chicken with carbohydrate sources like pota...
Omelette protéinée et fromage blanc
Repas riche en protéines comprenant une omelette avec œufs, blanc de poulet, gruyère, champignons et...
Kipfilet met salade
Deze maaltijd bestaat uit een gekruide kipfilet met olijfolie en een salade van kersentomaat, komkom...
Mixed Snacks Plate
This snack plate includes whey protein, green apples, walnuts, milk, chocolate, and almonds. Some va...
pečená kachna s knedlíkem a pivem
Tradiční české jídlo: pečená kachna s bramborovým knedlíkem, dušeným červeným zelím a sklenicí piva....
Balanced Day Meal
This meal provides a balanced intake with high protein, moderate carbs mainly from whole grains and ...
Filé mignon com batata e salada
Meal with protein-rich filé mignon grilled in butter, moderate carbs from potato and vegetables, and...
Eggs with cheese and toast
A balanced meal with high protein from eggs and cheese, complex carbs from whole wheat bread and tor...
Batido de Proteína Completo
Batido de proteína con alto contenido proteico, moderado en carbohidratos y grasas provenientes de l...
Nouilles, raviolis, soupe boeuf
Ce repas comprend des nouilles sautées aux crevettes, des raviolis grillés et une soupe de boeuf ave...
Steak haché œufs riz beurre
Meal with 2 steak hachés, 2 fried eggs, 150g cooked rice, and 20g butter, providing high protein and...
kip drumsticks gebakken
Deze maaltijd bestaat uit gebakken kip drumsticks met een beetje barbecuesaus. De voedingswaarden zi...
Salada de Batata e Carne
A meal consisting of 100g potato salad and 220g beef, providing a high protein content, moderate fat...