High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salmon Tuna Poke Bowl
A poke bowl with salmon, tuna, white rice, seaweed salad, cucumber, sesame seeds, nori, green onion,...
Chicken veggie stew
A hearty stew made with chicken breast, cabbage, carrots, onions, and tomato sauce. Lightly cooked i...
Sild på grovbrød
Måltidet består av tre skiver grovbrød toppet med sursild og rå løk. Næringsverdiene er estimert bas...
3 Small Ground Beef Tacos
Three small ground beef tacos with tomato, shredded cheese, and light sour cream totaling 530 calori...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Havregrynsgröt med blåbär, russin, proteinpulver och kreatin
Gröt gjord på havregryn med blåbär, russin, proteinpulver och kreatin. Ger ett högt proteininnehåll ...
Tosty z jajecznicą
Posiłek składa się z trzech kromek chleba pełnoziarnistego z masłem i jajecznicą oraz filiżanki mlek...
Petit-déjeuner œufs avocat
Ce repas comprend deux œufs frits, du pain complet aux céréales, un demi-avocat et une portion de fr...
Eggs and Chopped Sausage
A protein-rich meal with high fat content from eggs and chopped sausage, low in carbohydrates and su...
Kalkoen, komkommer, feta
Deze maaltijd bestaat uit kalkoenfilet, komkommer en feta kaas. De voedingswaarden zijn geschat op b...
Köttbullar med mos och grönsaker
En klassisk svensk rätt med köttbullar, potatismos, brunsås, edamame, körsbärstomater, paprika och l...
Fried fish with olives
The meal appears to consist of fried white fish and green olives in oil. Some values are estimated d...
Tuna Veggie Mix with Hummus
A healthy plate of tuna mixed with green peas, corn, carrots, and black olives, served with a side o...
Sardines et haricots verts
Le repas contient des sardines, des haricots verts et une tranche de pain complet. Les valeurs nutri...
Petit-déjeuner protéiné
Ce repas comprend des œufs brouillés, une banane, une tranche de pain complet avec du beurre de caca...
Fried liver with roasted veggies
This meal consists of fried liver coated in breadcrumbs and a side of roasted mixed vegetables (pepp...
œufs brouillés et saucisse
Le plat contient des œufs brouillés et des morceaux de saucisse. Les valeurs nutritionnelles sont es...
Yogurt soup & kibbeh
This meal includes a yogurt-based soup with rice and mint, and three pieces of fried kibbeh made wit...
Chicken salad & mash
Meal includes mashed potatoes and a creamy chicken salad with green bell peppers, mushrooms, and may...
Salade pâtes au poulet
Salade composée de pâtes, laitue, poulet, croutons, sauce crémeuse et betterave. Certaines valeurs s...
Pilaf cu pui și legume
Pilaf cu pui, orez, morcov, ardei gras, ceapă și ulei. Valorile pentru zahăr și unele ingrediente su...
Kycklinggryta med ris
En tallrik med basmatiris och kycklinggryta med tomat, lök och lite matolja. Vissa värden är uppskat...
Cheeseburger with fries
A partially eaten cheeseburger with visible ingredients including a sesame bun, beef patty, cheddar ...
Hambúrguer caseiro
Hambúrguer caseiro com pão integral, carne bovina grelhada, maionese, queijo mussarela, alface e tom...