High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Poulet aux légumes grillés
Ce plat contient du blanc de poulet avec une sauce tomate, accompagné de légumes grillés (poivron, a...
Gebakken rundvlees stukjes
Deze maaltijd bestaat uit alleen gebakken rundvlees, ongeveer 120 gram. Geen zichtbare koolhydraten ...
arroz con pollo y huevo
Plato de arroz blanco cocido con pollo desmenuzado y huevo revuelto. Los valores son estimados y alg...
Salade thon œuf
Salade composée de laitue romaine, thon en conserve, œufs durs, tomates cerises et tomates séchées. ...
тушеная капуста с курицей
Блюдо состоит из тушеной капусты и куриной грудки, обжаренных с небольшим количеством растительного ...
Patate douce et boeuf
Plat composé de patates douces rôties, boeuf haché, sauce au yaourt, oignons rouges et tomates ceris...
Rice, pork, sausage, salad
This meal includes white rice with mixed vegetables, roast pork, sausage, and a cabbage-carrot salad...
Riz au poulet et haricots
Ce repas comprend du riz au poulet avec des haricots verts, une sauce légère à la moutarde, du melon...
Panerad fisk med tillbehör
Måltiden består av panerad fisk, rivna morötter, kidneybönor, gröna och svarta oliver samt en klick ...
Rice with meat stew
The meal consists of white rice with vermicelli noodles and a tomato-based beef stew. Nutritional va...
Pork belly rice with egg
A meal consisting of white rice, braised pork belly with herbs, and a boiled egg. Estimated values b...
Chicken Kebab Salad Tray
This meal consists of grilled chicken, lettuce, tomato, cucumber, onion, cheese, and mayonnaise sauc...
Makaroner med köttfärssås
Måltiden består av kokta makaroner och köttfärssås med nötfärs, lök och tomatsås. Värden är uppskatt...
Fried fish with pap and greens
The meal includes fried fish fillet, pap (maize porridge), cooked greens, and tomato ketchup. Some n...
Käsespätzle et salade
Plat allemand Käsespätzle avec salade verte. Valeurs estimées, certains ingrédients comme les épices...
Chicken breast and eggs
This meal consists of packaged tender chicken breast (80g, 80 kcal) and two boiled eggs (50g each, 6...
Pão de trigo com ovos e banana
Breakfast with wheat bread, scrambled eggs, banana, mozzarella cheese, butter, and coffee with milk ...
Carne con ensalada mixta
La comida consiste en carne de res cocida acompañada de una ensalada con tomate, pepino en vinagre, ...
Tempura creveți cu tăiței
Masa conține creveți tempura prăjiți, tăiței de grâu cu pui și legume, plus sos teriyaki. Valorile s...
Spaghetti bolognaise
Un plat de spaghetti bolognaise avec sauce tomate, viande hachée, carottes et oignons. Certaines val...
Spaghetti bolognaise
Plat de spaghetti bolognaise avec sauce tomate, boeuf haché, carottes, oignons, poivrons rouges et u...
Sayur lodeh, nasi & ayam
Makanan ini terdiri dari sayur lodeh berbahan santan, nasi putih, ayam bumbu kuning, dan sambal teri...
Eggs with flatbread
The meal includes three fried eggs, a piece of whole wheat flatbread, and chicken salami. Nutritiona...
Meat Flatbread
A baked flatbread topped with seasoned ground beef, onions, tomatoes, parsley, and a small amount of...