High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frango desfiado simples
Prato de frango desfiado com legumes visíveis (cenoura, pimentão, cebola, salsinha) e um pouco de az...
Beef stir-fry, rice, salad
This meal includes beef stir-fry with mixed vegetables, white rice, and a fresh salad of tomato, cuc...
Porridge protéiné banane chocolat
Préparation riche en protéines incluant farine d’avoine, œuf, fromage blanc, whey isolate, chocolat ...
Beef with cream sauce and potatoes
This meal consists of a beef steak topped with a creamy sauce, served with roasted potatoes and a sp...
Omletă cu bacon
Preparatul conține ouă și bacon. Valorile pentru zahăr și carbohidrați sunt estimate, iar alte ingre...
Fish with veggies plate
This meal consists of white fish fillet, asparagus, mixed salad greens, baked onion, baked apple, he...
Saucisse, riz, lentilles
Ce plat comprend du riz blanc, une saucisse grillée, des lentilles cuites et des courgettes sautées....
Chicken Burger & Fries
This meal consists of a fried chicken burger with lettuce, tomato, mayonnaise, ketchup, and a side o...
Plátano Máduro con Hígado Pollo
Un plato nutritivo que combina la alta proteína y hierro del hígado de pollo con la energía y carboh...
Omelette et escalope panée
Ce plat contient une omelette, une escalope de poulet panée, du fromage râpé et du beurre. Les valeu...
плов с говядиной
Блюдо состоит из риса, говядины, моркови, лука, нута и растительного масла. Некоторые значения оцене...
Яйца без желтков с фетой, кукурузой, йогуртом и хлебом из чечевицы
Два яичных белка, сыр фета, кукуруза, греческий йогурт и хлеб из чечевицы без добавления масла. Бога...
Pommes fromage steak
Plat composé de pommes de terre tranchées, recouvertes de fromage râpé et de sauce tomate, accompagn...
Pollo con sandía y pan
El plato contiene muslos de pollo cocidos con salsa, dos trozos de sandía, una porción pequeña de pa...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Eggs, sausage, toast
This meal includes fried eggs, toast bread, 3 amylu chicken sausages, and added butter for cooking o...
Kotlet z warzywami i burakami
Posiłek składa się z panierowanego kotleta schabowego, zapiekanych ziemniaków z warzywami (brokuły, ...
Kylling med ris og egg
Retten inneholder hvit ris, kyllingkjøttdeig, stekt egg, grønne bønner, thailandsk basilikum og olje...
Kıymalı Patlıcan
Bu yemek, patlıcan, kıyma, domates, biber, soğan ve zeytinyağı ile yapılan geleneksel bir Orta Doğu ...
Poulet sauce crème et légumes
Plat composé de blanc de poulet avec sauce à la crème, carottes, pommes de terre, champignons, oigno...
Kycklingkebab med pommes
Måltiden består av stekt kycklingkebab och pommes frites. Värden för socker är uppskattade och vissa...
Salată boeuf și șnițel
Farfuria conține două șnițele de pui și o porție de salată boeuf cu legume (mazăre, morcov, cartof, ...
Cheese Bacon Snack & Soda
This meal includes Cheez-It Snap'd Cheese & Smokey Bacon baked snacks, a Wall's Chicken & Bacon Slic...
Ensalada de pollo y lechuga
Ensalada fresca de pollo desmenuzado, lechuga, cebolla y mayonesa. Los valores son aproximados y alg...