High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kip met erwten
Deze maaltijd bestaat uit kipfilet en erwten. De voedingswaarden zijn geschat op basis van zichtbare...
Pollo con papas y ensalada
Plato compuesto por pechuga de pollo salteada con champiñones, pimiento amarillo y cebolla, acompaña...
Seared Tuna with Veggies
This meal features seared tuna atop a bed of mixed sautéed vegetables, garnished with a balsamic gla...
Beef stew with mash and olives
This meal consists of beef stew with vegetables, mashed potatoes, black and green olives, and feta c...
Обед с курицей и салатом
В блюде присутствуют куриное бедро, салат оливье, яблоко, черный хлеб и компот. Значения рассчитаны ...
Oven Cooked Chicken & Veggies
A high-protein, low-fat meal featuring oven-cooked chicken breast paired with a mix of nutritious ov...
Proteinpudding og skyr
Måltidet består av en skyr med banan og pasjonsfrukt og en YT proteinpudding. Begge er proteinrike o...
Riz au poulet et haricots
Ce repas comprend du riz au poulet avec des haricots verts, une sauce légère à la moutarde, du melon...
Seafood Tagliatelle
Seafood tagliatelle with tomato sauce, shrimp, squid, clams, and parmesan cheese. All visible ingred...
Tostada con huevo a la plancha y pavo
Tostada con pan integral, dos huevos a la plancha sin aceite, pavo cocido y queso ricotta. Una opció...
Sandviș cu șuncă și brânză
Sandviș cu pâine albă, șuncă și brânză topită. Valorile pentru zahăr sunt estimate, iar unele ingred...
Asiatisk tallerken
Retten inneholder hvit ris, kylling, vårrull, fritert wonton, brokkoli, gulrot, bambusskudd og saus....
Poulet aux légumes sautés
Ce plat contient du poulet sauté avec des carottes, des haricots verts et des oignons, cuits avec un...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Boulettes et purée
Le plat contient des boulettes de viande avec une sauce à la crème et une purée de pommes de terre. ...
Pollo salteado con arroz
Plato compuesto de arroz blanco, pechuga de pollo salteada con calabacín, zanahoria, pimiento rojo y...
File de pește cu cartofi
Preparatul conține file de pește (aprox. 120gr), cartofi copți (100gr), roșii (30gr), sos de smântân...
Prato brasileiro simples
Prato típico brasileiro com arroz branco, feijão com legumes, carne grelhada, cebola caramelizada e ...
Lasagna and Pasta Plate
This meal includes a portion of baked lasagna with cheese, meat, and béchamel sauce, a side of tomat...
SCI-MX Total Mass Gainer
This is a serving of SCI-MX Total Mass Gainer chocolate powder, typically used for muscle gain. Nutr...
Fläskfilé med potatisklyftor
Måltiden består av ugnsrostade potatisklyftor, fläskfilé i gräddig svampsås och rostad lök. Vissa vä...
Cheesy pasta with fish
The meal consists of penne pasta, breaded fish fillet, and shredded cheese. Nutritional values are e...
arroz con huevo y carne
Plato de arroz blanco con huevo frito y carne de res guisada en salsa. Los valores son estimados y a...
Creamy ramen & scrambled eggs
This meal consists of creamy instant ramen with chicken sausage, green onion, and a side of scramble...