High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tostada de masa madre con huevos y chimichurri
Plato con pan de masa madre acompañado de huevos (3 enteros y 100g de claras), dos rebanadas de jamó...
Egg Tuna Sandwich & Banana
Meal includes 4 boiled eggs, canned tuna with peanut butter on white bread, and a banana. Nutritiona...
Poulet citronnelle nouilles
A flavorful meal combining 150g of lemongrass chicken, rich in protein and low in carbs, with 150g o...
Faux Filet with Fries & Pepper Sauce
A grilled faux filet steak served with a moderate portion of crispy French fries and a creamy pepper...
Poulet, pommes de terre, haricots verts, fromage blanc et fruits rouges
Repas équilibré avec blanc de poulet maigre, pommes de terre vapeur, haricots verts, fromage blanc 0...
Lasagne mit Spinat & Hackfleisch
Großer Teller selbstgemachte Lasagne mit Spinatlasagneblättern, Hackfleisch, hausgemachter Bechamels...
Högrevsgryta med potatismos
A hearty Swedish beef chuck stew served with creamy mashed potatoes, offering high protein and moder...
Пилешко с маслини
Ястието съдържа пилешки гърди, пълнени зелени маслини, люти чушки и барбекю сос. Някои стойности са ...
Desayuno con pan y huevo
El plato contiene tres rebanadas de pan blanco, un huevo frito y dos piezas de salchicha tipo desayu...
Poulet Saucisson Pizza Sandwich
Sandwich combining chicken, cheese, Turkish sausage, fries, and pizza bread, rich in proteins and fa...
Kycklingschnitzel med tillbehör
A meal consisting of protein-rich chicken schnitzel, carbohydrate-rich mashed potatoes, fresh mixed ...
Fleisch Nudeln & Sushi
A mixed meal with meat, pasta, and sushi, providing balanced protein and carbohydrates with moderate...
Entrecôte com Legumes Assados
Prato contendo entrecôte rico em proteínas e gordura, acompanhado de vegetais assados com baixo teor...
Pollo a la parrilla y papa
El plato contiene pechuga de pollo a la parrilla, una papa asada con crema y trozos de tocino. Algun...
Skyr naturel 500g
Deze maaltijd bestaat uit 500 gram Milsani Skyr naturel. De voedingswaarden zijn geschat op basis va...
Plato de carne y verduras
El plato contiene carne de res, chorizo, espárragos, berenjena y un trozo de queso. Algunos valores ...
Poulet grillé avec frites et haricots
Un repas composé de poulet grillé riche en protéines, accompagné de frites fournissant des glucides ...
Contramuslo con salsa y patatas
A dish of boneless chicken thigh cooked with green pepper sauce and cream, served with crispy fried ...
Post-Workout Plate
A high-protein post-workout meal with fried eggs, grilled steak, kiwi, and raspberries. Nutritional ...
Calabaza con queso y pollo + Merienda
A balanced meal with pumpkin, cheese, and chicken providing high protein and moderate carbs, complem...
Snack mix with fruits & Kiri
A balanced snack mix combining bread, cheese, fruits, nuts, and sweet potato with moderate calories ...
Tacos suprême + frites & donuts
A large tacos suprême with fries, nacho sauce, and two chocolate & raspberry donuts, high in calorie...
tostadas con carne y huevo
La comida consiste en tres tostadas: dos con carne de cerdo y una con huevo revuelto. Se estimaron l...
Pizza Gorgonzola med Skinka
Pizza with gorgonzola and ham paired with two 40cl strong beers provides a moderate amount of protei...