Pizza viande barbecue
Nutritional Overview
Pizza garnie de pâte, sauce tomate, mozzarella, viande hachée, pepperoni, bacon, olives noires et sauce barbecue. Les valeurs sont estimées, certains ingrédients peuvent varier. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 781 calories, Pizza viande barbecue is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza viande barbecue provides 62g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (91g), Pizza viande barbecue is an excellent energy source for active individuals and athletes.
• High in fats (64g), Pizza viande barbecue provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza viande barbecue with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 213 calories (27% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella, Viande hachée, Bacon, merguez provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza, Sauce tomate, Sauce barbecue supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
100gr
Protein: 9g
| Carbs: 65g
| Fat: 3g
Sauce tomate
30gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
Fromage mozzarella
50gr
Protein: 16g
| Carbs: 2g
| Fat: 16g
Viande hachée
60gr
Protein: 13g
| Carbs: 0g
| Fat: 14g
Bacon
10gr
Protein: 5g
| Carbs: 0g
| Fat: 10g
Olive noire
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Sauce barbecue
20gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
merguez
50gr
Protein: 16g
| Carbs: 2g
| Fat: 20g
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