High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frango desfiado com legumes
Prato composto principalmente por frango desfiado, azeitonas pretas, cenoura ralada e cebola. Valore...
Tavuk ve turşu tabağı
Bu tabakta haşlanmış tavuk göğsü ve bir adet salatalık turşusu bulunuyor. Tahmini değerlerdir, eksik...
Plato de carne con arroz
Plato balanceado con carne de res guisada, arroz blanco, aguacate, tomate, zanahoria cocida y ceboll...
Saumon, légumes et gratin
Plat composé de saumon rôti avec graines de sésame, gratin de pommes de terre, haricots verts, petit...
Chicken rice salad juice
This meal includes grilled chicken thigh, cooked white rice, a mixed green salad with feta cheese an...
Pasta med köttfärssås
En klassisk svensk pasta med köttfärssås, innehållande tagliatelle, nötfärs, tomatsås, lök och morot...
Scrambled eggs breakfast
This meal includes scrambled eggs, turkey ham, a slice of cheese, two pieces of bread roll, and a gl...
Wrap de pollo saludable
Wrap de pollo con tortilla integral, lechuga fresca y pico de gallo. Valores estimados, algunos ingr...
Mixed Thai Rice Plate
This meal contains white rice, fried pork with sauce, stir-fried pork liver, mixed vegetables, sweet...
Chicken, rice, and lentils
This meal contains steamed white rice, chicken curry, and a portion of lentil dal. All visible ingre...
Snitel, paine si slanina
Aceasta masa contine snitel de pui prajit, paine alba si slanina. Valorile nutritionale sunt estimat...
Beef Carpaccio Salad
This is a beef carpaccio salad with arugula, capers, parmesan cheese, olive oil, balsamic glaze, car...
Pain de seigle & cottage cheese
Deux tranches de pain de seigle avec cottage cheese, mélange avocat et saint moret, et une tranche d...
Паста болоньєзе з салатом
Ця страва складається з пасти рігатоні з соусом болоньєзе (яловичий фарш, томатний соус, пармезан), ...
和風定食
この和風定食は、ご飯、茹で鶏むね肉、焼き魚、サラダ、味噌汁で構成されています。各食材の栄養素は推定値です。砂糖量や脂質は一部推定値で、未知の成分は0としています。
Boiled potatoes, chicken, egg
This meal contains boiled potatoes, shredded chicken breast, a boiled egg, and stewed cabbage with t...
Riz et poulet
Un plat simple composé de riz blanc cuit et de poitrine de poulet. Aucun ingrédient sucré visible. L...
Hollands ontbijt bord
Dit bord bevat roerei, volkorenbrood, een volkorenbroodje, kaas, ham en yoghurt met fruit. De voedin...
рис с курицей и овощами
Блюдо состоит из жареного риса, куриной ножки, жареных овощей (баклажан, морковь, капуста), свежего ...
Sandwich et viennoiserie
Ce repas comprend un sandwich baguette avec omelette, jambon et fromage cheddar, une viennoiserie cr...
Beef Tomato Pasta
A hearty pasta dish made with farfalle, ground beef, tomato sauce, and grated cheese. Nutritional va...
Orez cu ton și murături
Orez alb fiert combinat cu ton în conservă, servit cu un castravete murat și un ardei iute murat. Va...
Gallina Pinta Plate
Gallina Pinta plate combines nixtamal rich in carbs with protein-packed beans and beef broth providi...
Pește cu cartofi și lămâie
O masă formată din file de pește (macrou) gătit, cartofi copți și felii de lămâie. Valorile nutrițio...