Csirkefalatok savanyúval
Nutritional Overview
A képen pirított csirkemellfalatok láthatók kevés szósszal, savanyú uborkával, töltött paprikával és csípős paprikával. Az értékek becsültek a látható mennyiség alapján. A nem egyértelmű összetevőknél hiányzó érték helyett 0 szerepel.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 173 calories, Csirkefalatok savanyúval provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Csirkefalatok savanyúval provides 35g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Csirkefalatok savanyúval is suitable for low-carb and ketogenic diets.
• Csirkefalatok savanyúval contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Csirkefalatok savanyúval is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: csirkemell contributes 165 calories (95% of total calories).
• Protein sources: csirkemell provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
csirkemell
100gr
Protein: 35g
| Carbs: 0g
| Fat: 6g
savanyú uborka
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
töltött paprika
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!