High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Desayuno y Almuerzo Completo
Comida completa con leche, tostadas, macarrones con carne, atún y queso. Alto en proteínas y carbohi...
Mango and Greek Yogurt
A nutritious snack combining half a mango and 250g of Greek yogurt, providing a good balance of prot...
Tostada de masa madre con huevos y chimichurri
Plato con pan de masa madre acompañado de huevos (3 enteros y 100g de claras), dos rebanadas de jamó...
Escalope Milanaise & Pâtes
Breaded chicken escalope served with buttered pasta and fresh basil, providing a balanced source of ...
Poulet citronnelle nouilles
A flavorful meal combining 150g of lemongrass chicken, rich in protein and low in carbs, with 150g o...
Omelett med torskrom & sill
Omelette with eggs and protein-rich torskrom, complemented by remoulade sauce and tangy citronsill, ...
Assiette protéinée
Repas riche en protéines composé de trois œufs durs, deux petits steaks hachés, une tranche de tomat...
Sushi med kyckling & grönsaker
A balanced meal combining protein-rich chicken in lemon sauce with carbohydrate-rich sushi and veget...
Half chicken stuffed with rice and turmeric
A protein-rich meal featuring 250g of spit-roasted chicken and turmeric-flavored rice, providing bal...
Rice with lamb and nuts
This dish contains lamb meat, basmati rice, and almonds. Nutritional values are estimated based on v...
Chicken Avocado Salad
A healthy chicken avocado salad with grilled chicken breast, avocado, boiled egg, chickpeas, cherry ...
Kycklingschnitzel med tillbehör
A meal consisting of protein-rich chicken schnitzel, carbohydrate-rich mashed potatoes, fresh mixed ...
Fleisch Nudeln & Sushi
A mixed meal with meat, pasta, and sushi, providing balanced protein and carbohydrates with moderate...
Pollo a la parrilla y papa
El plato contiene pechuga de pollo a la parrilla, una papa asada con crema y trozos de tocino. Algun...
Plato de carne y verduras
El plato contiene carne de res, chorizo, espárragos, berenjena y un trozo de queso. Algunos valores ...
Poulet grillé avec frites et haricots
Un repas composé de poulet grillé riche en protéines, accompagné de frites fournissant des glucides ...
Contramuslo con salsa y patatas
A dish of boneless chicken thigh cooked with green pepper sauce and cream, served with crispy fried ...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Dovhjort Ytterfilé med Potatis
A protein-rich meal featuring lean venison loin, roasted potatoes for carbohydrates, and a creamy be...
Kyckling med energidryck
Måltiden består av grillad kyckling och en burk energidryck. Värden för socker är okända och har sat...
Quesadillas Maíz con Mole
Two quesadillas made with corn tortillas filled with cheese and topped with mole sauce, providing a ...
Filete de ternera con huevo y patatas
A hearty meal with high protein from beef and egg, moderate carbs from potatoes, and significant fat...
Chicken Shawarmas & Fries
Two chicken shawarmas with cheese and a half portion of small French fries, providing a balanced mea...
Doner Sandwich with Fries & Shake
A meal consisting of a doner sandwich, fries, and a protein shake providing a good protein boost wit...