Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Arroz, Feijão e Tilápia
Meal consisting of rice, beans, and baked tilapia providing balanced protein, moderate carbs, and lo...
Cooazione
Colazione bilanciata: uova e kefir per proteine, pane integrale per fibre e carboidrati; grassi mode...
2 boterhammen met zalm
Twee geroosterde boterhammen met zalm en vleessla: stevig brood met goede eiwitten en vetten, matige...
Shish Taouk
Shish taouk wrap with grilled chicken breast, brown Arabic bread, garlic sauce, and pickle. Nutritio...
Chicken Soup with Flatbread
A bowl of light chicken vegetable soup with carrot, celery, onion, potato, herbs, and broth, served ...
Veggie Fried Rice with Brown Rice
A moderate-calorie veggie fried rice made with brown rice for more fiber and micronutrients, with ve...
Шоколадный протеиновый напиток
На фото бутылка шоколадного протеинового молочного напитка без добавленного сахара. Оценка выполнена...
arroz con atun
Parece un plato de arroz cocido con atun desmenuzado. Estimacion visual de porciones y nutrientes. N...
Protein Bar
A protein-focused snack bar with solid protein content from whey and fiber/complex carbs from oats; ...
Rulouri sushi cu somon
Pare a fi o porție de sushi tip maki cu somon, orez, nori, castravete, puțin surimi, semințe de susa...
Pasta con pollo
Meal high in protein con pasta y pollo; carbohidratos moderados y grasas bajas.
Proteinmjölkshake
En proteinshake med mellanmjölk och 35 g proteinpulver; hög proteinhalt och måttliga kolhydrater.
Rice with Chicken Curry
A plate of white rice served with chicken curry in a rich brown sauce. Estimated portions and nutrit...
Seminte de floarea soarelui
50 g seminte de floarea-soarelui: bogate in grasimi nesaturate si proteine, cu carbohidrati moderati...
Tostada con yogur
Una tostada de pan integral con jamón de pavo acompañada de un tazón de yogur griego natural con fre...
Mic dejun cu cafea si oua
Mic dejun echilibrat cu cafea cu lapte, proteine din oua, legume proaspete si un mix de carbohidrati...
Vita-Porc Chiftelute cu Iaurt
Small beef and pork meatballs mixed with onion and breadcrumbs, served with 0% fat yogurt. Balanced ...
Chuleta con arroz y ensalada
Meal with pork chop, white rice, fried plantains, and beet salad, providing a balanced source of pro...
Kanapki z serem i papryką
Kanapki z chleba pełnoziarnistego z serem żółtym, szynką drobiową i świeżą papryką czerwoną. Wartośc...
Flat White Demi Écrémé
Flat white made with 75 ml water and 150 gr semi-skimmed milk, providing moderate calories, low fat,...
Desayuno con huevo y pan
Plato de desayuno con huevo revuelto, pan tostado y jitomate picado. El valor nutricional es estimad...
Frukosttallrik med ägg
En balanserad frukost med äggröra och köttfärs, fullkornsbröd, färska grönsaker, yoghurt, te och jor...
Menestra
Menestra de frejol con tocino, rica en proteínas y fibra, moderada en grasas y carbohidratos, con ba...
Wrap œufs mozzarella mâche
Wrap with eggs, shredded mozzarella, and mâche provides a balanced meal rich in protein and moderate...