Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,781 recipes found • Page 278 of 340
Salată caldă de pui cu legume la grătar

Salată caldă de pui cu legume la grătar

O cină ușoară și sănătoasă, inspirată din bucătăria clasică, perfectă pentru pierderea în greutate și starea de bine a c...

28 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
305
Calories
30g
Protein
26g
Carbs
10g
Fats
★ 4.7/5 Rating
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Куриная грудка с овощами и киноа

Куриная грудка с овощами и киноа

Легкий и сытный ужин, идеально подходящий для похудения и повышения энергии. Классическое сочетание курицы, свежих овоще...

28 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
382
Calories
32g
Protein
39g
Carbs
10g
Fats
★ 4.6/5 Rating
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Κοτόπουλο σοτέ με μεσογειακά λαχανικά & ρύζι μπασμάτι

Κοτόπουλο σοτέ με μεσογειακά λαχανικά & ρύζι μπασμάτι

Ένα νόστιμο και υγιεινό πιάτο εμπνευσμένο από την κλασική μεσογειακή κουζίνα: ζουμερό φιλέτο κοτόπουλου σωταρισμένο με ε...

28 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
410
Calories
36g
Protein
55g
Carbs
7g
Fats
★ 4.7/5 Rating
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Leichter Zitronen-Hähnchen-Salat mit Vollkorncroutons

Leichter Zitronen-Hähnchen-Salat mit Vollkorncroutons

Ein frischer, proteinreicher Salat mit zartem Hähnchenbrustfilet, Zitronen-Vinaigrette und knusprigen Vollkorncroutons –...

28 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
353
Calories
28g
Protein
36g
Carbs
8g
Fats
★ 4.8/5 Rating
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Izgara Tavuk ve Quinoa Salatası

Izgara Tavuk ve Quinoa Salatası

Protein ve lif açısından zengin, hafif ve lezzetli bir öğle yemeği.

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
450
Calories
35g
Protein
40g
Carbs
15g
Fats
★ 4.7/5 Rating
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Salade de Quinoa aux Légumes et Poulet Grillé

Salade de Quinoa aux Légumes et Poulet Grillé

Une salade nutritive et équilibrée, riche en protéines et en fibres, idéale pour un déjeuner sain et énergétique.

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
525
Calories
23g
Protein
22g
Carbs
33g
Fats
★ 4.5/5 Rating
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Sałatka z Grillowanym Kurczakiem i Quinoa

Sałatka z Grillowanym Kurczakiem i Quinoa

Lekka i pożywna sałatka z grillowanym kurczakiem, quinoa oraz świeżymi warzywami, idealna na lunch wspierający redukcję ...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
470
Calories
35g
Protein
40g
Carbs
25g
Fats
★ 4.8/5 Rating
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Izgara Tavuklu Sezon Salatası

Izgara Tavuklu Sezon Salatası

Hafif ve besleyici bu ızgara tavuklu salata, kilo vermeyi hedefleyenler için mükemmel bir öğle yemeği seçeneğidir. Taze ...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
450
Calories
35g
Protein
40g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk Kycklingsallad med Quinoa

Klassisk Kycklingsallad med Quinoa

En näringsrik och lättlagad kycklingsallad som passar perfekt för en hälsosam lunch.

30 min
Cook Time
2
Servings
medium
Difficulty
lunch
Type
510
Calories
27g
Protein
35g
Carbs
27g
Fats
★ 4.7/5 Rating
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Kyckling- och Quinoasallad

Kyckling- och Quinoasallad

En näringsrik och läcker sallad med grillad kyckling, quinoa och färska grönsaker, perfekt för en hälsosam lunch.

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
400
Calories
30g
Protein
45g
Carbs
12g
Fats
★ 4.7/5 Rating
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Ensalada de Quinoa y Tofu al Mediterráneo

Ensalada de Quinoa y Tofu al Mediterráneo

Una deliciosa y nutritiva ensalada de quinoa combinada con tofu marinado y vegetales frescos, inspirada en los sabores d...

30 min
Cook Time
3
Servings
easy
Difficulty
lunch
Type
450
Calories
18g
Protein
45g
Carbs
20g
Fats
★ 4.7/5 Rating
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Insalata di Quinoa e Pollo alla Mediterranea

Insalata di Quinoa e Pollo alla Mediterranea

Un'insalata leggera e nutriente con quinoa, petto di pollo grigliato e verdure fresche, ispirata ai sapori mediterranei....

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
450
Calories
35g
Protein
40g
Carbs
20g
Fats
★ 4.8/5 Rating
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Proteinrik Quinoa- och Kikärtsallad

Proteinrik Quinoa- och Kikärtsallad

En färgglad och näringsrik sallad med quinoa och kikärtor, perfekt för viktminskning och för att öka energi och humör.

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
300
Calories
12g
Protein
40g
Carbs
10g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A hearty and balanced bowl combining juicy grilled chicken, fluffy quinoa, and a vibrant mix of fresh vegetables, design...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
700
Calories
50g
Protein
80g
Carbs
25g
Fats
★ 4.7/5 Rating
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Leichter Quinoasalat mit Gemüse und Feta

Leichter Quinoasalat mit Gemüse und Feta

Dieser erfrischende Quinoasalat kombiniert proteinreiche Quinoa mit knackigem Gemüse und würzigem Feta – perfekt für ein...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
300
Calories
12g
Protein
35g
Carbs
15g
Fats
★ 4.7/5 Rating
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Klassisk Kyckling- och Quinoasallad

Klassisk Kyckling- och Quinoasallad

En näringsrik och balanserad sallad med mager kyckling, närproducerad quinoa och färska grönsaker, perfekt för en hälsos...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
450
Calories
35g
Protein
40g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe
Izgara Tavuklu Narlı Sezar Salata

Izgara Tavuklu Narlı Sezar Salata

Lezzetli ve besleyici bu Izgara Tavuklu Narlı Sezar Salata, zengin malzemeleriyle hem tok tutar hem de sağlıklı kalmanız...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
450
Calories
35g
Protein
30g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe
Grillad Kyckling med Quinoa och Färska Grönsaker

Grillad Kyckling med Quinoa och Färska Grönsaker

En näringsrik och mättande lunch med grillad kyckling, quinoa och färska grönsaker, perfekt för viktnedgång.

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
500
Calories
35g
Protein
45g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe
Quinoa-Gemüse-Salat mit gegrilltem Hähnchen

Quinoa-Gemüse-Salat mit gegrilltem Hähnchen

Ein nahrhafter und leichter Salat mit Quinoa, frischem Gemüse und gegrilltem Hähnchen – perfekt für ein gesundes Mittage...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
450
Calories
35g
Protein
40g
Carbs
20g
Fats
★ 4.8/5 Rating
View Recipe
Sałatka z grillowanym kurczakiem i quinoa

Sałatka z grillowanym kurczakiem i quinoa

Lekka i pożywna sałatka z grillowanym kurczakiem, quinoa oraz świeżymi warzywami, idealna na lunch wspomagający utratę w...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
500
Calories
35g
Protein
45g
Carbs
20g
Fats
★ 4.8/5 Rating
View Recipe

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