Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Knäckebröd med ägg
Ett knäckebröd toppat med kokt ägg, purjolök, lite smör och chiliflakes. Näringsvärden är uppskattad...
Jogurt roślinny z brzoskwinią
Miseczka zawiera jogurt roślinny naturalny z kawałkami brzoskwini i płatkami zbożowymi. Wartości odż...
Ciabattabröd
Bildanalysen visar ett ciabattabröd som väger cirka 82 gr enligt vågen. Näringsvärden är uppskattade...
Beef & Cottage Bowl
High-protein meal with moderate fats from lean beef, some carbs and natural sugar from tomatoes, and...
Sour Cabbage Soup with Smoked Meat
A sour cabbage soup with smoked meat, potato, carrot, onion, broth, and a small amount of sour cream...
Вафля с вишней
Десертная вафля с вишней, протеиновым кремом, небольшим количеством шоколадной глазури и обычного йо...
Roast Chicken Slices
This meal consists of Tesco wafer thin roast chicken slices. Nutritional values are based on 100g se...
Omlet cu legume la grătar
Această masă conține un omletă din albușuri și gălbenușuri de ou, servită cu legume la grătar: ciupe...
Chicken Lentil Soup
A nutritious chicken lentil soup rich in protein and fiber, moderate in carbs and low in fat, suitab...
Smoothie vert maison
Smoothie vert composé d'épinards, banane, lait d'amande et pomme verte. Les valeurs sont estimées, c...
Lax med potatis
Måltiden består av en bit ugnsbakad lax, kokt potatis, isbergssallad och en liten mängd dressing. Vi...
Кисело мляко с ябълка
Кисело мляко с нарязана ябълка и ленено семе. Всички стойности са приблизителни. Ако има други съста...
Protein-rich Dairy Mix
A high-protein dairy-based mix with moderate fats and low carbs, ideal for muscle recovery and healt...
Roggenbrot with avocado & cheese
Two pieces of rye bread (40g) with half an avocado and 15g cheese provide a balanced meal with moder...
Banan, mandarin och knäckebröd
A healthy snack with moderate calories, high in carbohydrates and natural sugars, low in fat and a g...
Салат с курицей и кофе
На фото салат с куриной грудкой, салатным миксом, помидорами черри, красным перцем, красным луком, р...
Tostada con huevo y café
Desayuno compuesto por una tostada de pan integral con huevo revuelto y una taza de café con leche, ...
Arroz com Fígado Acebolado e Ovo
Meal with cooked rice, sautéed liver with onions, and one boiled egg providing high protein, moderat...
Tortilla, lomo & tomato sandwich
A balanced sandwich with moderate protein from lomo and tortilla, moderate carbs from whole wheat br...
Brötchen mit Frischkäse
Ein aufgeschnittenes Vollkornbrötchen mit einer großzügigen Schicht Frischkäse. Sichtbare Zutaten wu...
Fried Eggs
This meal consists of approximately 4 fried eggs. No other visible ingredients or garnishes are pres...
Pão com Presunto
Sanduíche contendo 120g de pão e 35g de presunto, com 289 kcal totais, moderado em proteínas e carbo...
Nutella Biscuits & Coffee
A moderately high-calorie snack with Nutella biscuits providing sugar and fat, paired with a creamy ...
Pahar cu M&M's
Paharul conține aproximativ 120 grame de M&M's cu ciocolată. Valorile nutriționale sunt estimate pe ...