High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Омлет с фасолью и салатом
Блюдо состоит из омлета, варёной фасоли, белого риса, салата из огурцов и помидоров с оливковым масл...
Kibe de Forno 300g com Tabasco
Baked kibbeh made of bulgur, ground beef, and onion, flavored with Tabasco pepper sauce. Rich in pro...
Banana Yogurt Breakfast
This meal includes a banana, a bowl of plain yogurt with chia seeds, and a small probiotic drink. Al...
Red Hot Chicken
En färdiglagad måltid med thailändsk kycklinggryta, ris, paprika, fetaost, yoghurtsås och grönsaker....
Strömming with potatismos & lingon
Traditional Swedish meal of strömming rich in protein and healthy fats, served with carb-rich mashed...
Wrap œufs épinards truite
Wrap with eggs, sautéed spinach, smoked trout and mozzarella, providing a balanced meal rich in prot...
Köttgryta med potatis
En traditionell svensk måltid med kokt potatis och köttgryta innehållande nötkött, morötter, lök och...
Boterhammen met ei, mayo & hesp
Two protein bread slices with egg, mayo and cooked ham providing a balanced source of protein, moder...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Barre protéinée et shake
Ce repas contient une barre protéinée goût coco caramel et un shake protéiné à base de whey. Les val...
Burger z frytkami
Posiłek składa się z burgera z bułką pszenną, kotletem wołowym, bekonem, sałatą oraz porcją frytek. ...
Cooked Chicken Slices
This meal consists of cooked chicken breast slices. All values are estimated for a 100g serving base...
Ensalada de garbanzos y jamon
Ensalada rica en proteínas provenientes del jamón y garbanzos, con carbohidratos de los garbanzos y ...
Chicken Lettuce Salad
A simple salad made with grilled chicken breast, iceberg lettuce, and ranch dressing. Estimated valu...
Kurczak z nuggetami i sałatką
Posiłek składa się z nuggetów z kurczaka, grillowanego kurczaka oraz świeżej sałatki z sałaty lodowe...
Steak Végétarien Parmesan
A balanced vegetarian steak sandwich featuring parmesan oregano bread, vegetable protein, cheese, fr...
kanapka z kotletem
Kanapka z kotletem mielonym i jajkiem w bułce pszennej. Wartości odżywcze oszacowane na podstawie wi...
Espaguete Alho e Óleo c/ Parmesão
A pasta dish rich in carbohydrates from spaghetti, healthy fats from olive oil, moderate protein fro...
Grilled Chicken Bites
This meal consists of approximately 120 grams of grilled chicken breast, seasoned and cooked with mi...
Spaghettis à la Bolognaise
Traditional Italian pasta dish with moderate calories, high protein from beef, rich in carbs from pa...
Șnițel mic cu cozonac și cafea
O masă cu un șnițel mic proteic și moderate grăsimi, alături de cozonac dulce, bogat în carbohidrați...
Burger au fromage
Un burger au fromage avec pain au sésame, steak de boeuf, fromage cheddar, tomate fraîche et sauce. ...
Grilled beef with sauce
This meal consists of grilled beef pieces served with a spicy pepper sauce. Nutritional values are e...
Pizza naan chorizo et légumes
Pizza naan with chorizo, cheese trio, roasted zucchini, and fresh clementine juice, providing modera...