High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tavuk ve yeşil fasulye
Bu öğünde haşlanmış tavuk göğsü ve haşlanmış yeşil fasulye bulunuyor. Malzemeler dışında başka içeri...
Cheese Flatbread Wraps
Estimated from the image as two folded whole wheat flatbread wraps filled mainly with melted cheese....
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Biff med sötpotatis
Måltiden består av en stekt nötköttsbiff, ugnsrostad sötpotatis och rå rödlök. Värden för socker och...
Mini hamburguesas keto
Plato con mini hamburguesas keto envueltas en lechuga, con huevo cocido, carne de res, queso cheddar...
Pollo con vegetales frescos
Plato balanceado con pechuga de pollo, papa asada, aguacate y tomate fresco. Valores estimados; algu...
Tonfisksallad med ägg
En hälsosam tonfisksallad med kokt ägg, keso, broccoli, spenat, gurka, morot, majs, tomat, sallad oc...
Ägg och bananyoghurt
Måltiden består av kokta ägg och en skål med naturell yoghurt och banan. Värden för socker och vissa...
Frango com arroz e feijão
Prato composto por frango grelhado, arroz integral, feijão preto e alface. Há também um copo de refr...
Steak, salad and bread
This meal includes a grilled beef steak, a fresh salad of tomatoes and cucumbers, and a slice of whi...
Ris med kött och soppa
Måltiden består av basmatiris, lammkött med ben, stekta vermicelli nudlar och en tomatbaserad soppa....
Frango desfiado temperado
Prato composto principalmente por frango desfiado com temperos como pimentão, cebola e um pouco de a...
Chicken potato pasta plate
The meal includes grilled chicken breast, fried potatoes, and a pasta salad with mayonnaise. Some va...
Chicken Burger with Fries
A chicken burger with sesame bun, cheddar cheese, vegetables, and condiments served with a side of f...
Steak frites et mayonnaise
Ce plat contient du steak de boeuf, des frites et de la mayonnaise. Les valeurs nutritionnelles sont...
Ost och Skinka Macka med Ägg
Smörgås med bröd, ost, skinka och två ägg ger en balanserad portion protein, kolhydrater och fett, l...
Eggs with Tomato and Cheese Toast
A protein-rich meal combining eggs, cheese, and bread with a small amount of tomato, providing a bal...
Ensalada de atún y pasta
Plato compuesto por pasta tricolor, atún en agua y huevo cocido. No se observan salsas ni vegetales ...
Petit-déjeuner protéiné
Ce repas comprend trois œufs durs, une banane coupée, deux tranches de pain complet avec du beurre d...
Tuna open-faced sandwich
This meal consists of two slices of whole grain bread topped with cream cheese, arugula, canned tuna...
paella de mariscos y huevo
Paella de mariscos con arroz, mejillones, gambas, espinacas, huevo cocido y aceite de oliva. Valores...
arroz, frijoles y mollejas
Plato compuesto de arroz blanco, frijoles cocidos y mollejas de pollo. Los valores son estimados y a...
Ovenschotel met ham en kaas
Deze ovenschotel bevat pasta, hamblokjes, geraspte kaas en room. De voedingswaarden zijn geschat op ...
Mozzarella Sticks Combo
A fried snack combo rich in calories and fats, moderate protein, and high carbs mainly from fried ch...